Category: Heart Health

Breastfeeding Can Protect Hearts of Mom, Baby Long Term

Breastfeeding can deliver long-term heart benefits to both mother and child, a new statement from the American Heart Association (AHA) says. The immune systems of newborns and infants can be strengthened by breast milk, which has long been acknowledged as an ideal nutrient during those first months of life. But scientists also discovered recently that women who breastfed at…


Understanding the Heart of Chinese Medicine

Modern people typically believe that the brain rules the body. But according to ancient Chinese doctors, the heart is in charge. In traditional Chinese medicine, the heart is considered the emperor of the body. It sets the tone and direction for the rest of the organ systems to follow. What did they see in the…


Weighing in on Dietary Fats

With the winter holidays upon us, you’ll likely be surrounded by family, friends, and plenty of good food. Many of these foods, though, can be high in fat. Learn which fats are naughty and which are nice to your health. Then you can make smarter food choices. We need a certain amount of fat in…


Hypertension May Be Linked to Significant Bone Aging: Study

It’s been known for a while that high blood pressure (hypertension) is linked to a greater risk of heart disease and stroke, but new research suggests it may also be connected to significant bone aging. The study, presented at the American Heart Association’s Hypertension Scientific Sessions 2022 conference, found that people with hypertension were more…


Invasive Procedures May Not Be Needed to Investigate Mild Heart Attacks: Study

Patients may no longer need to endure invasive procedures to investigate mild heart attacks, according to a new study from Flinders University in South Australia. If a randomised control trial (RCT) is successful, the CT scan could become a preferred tool for doctors which could also reduce the risk of complications. The current preferred procedure…


Bystanders Can Save Lives During Cardiac Arrest

Have you noticed an AED device in an airport or other public place? An AED is an automated external defibrillator. An automated external defibrillator, or AED, can save the life of someone who has suddenly collapsed and lost consciousness. nazdravie/iStock/Thinkstock You can use this portable device to quickly shock someone’s heart and try to save…


The Mental and Physical Effects of Humming

Making a simple, self-created sound for just five minutes might help to reduce blood pressure and stress, and keep nasal passages and sinuses healthy. Humming requires no musical ability. It’s a sound that everyone with a voice can make. It’s something babies do. It’s something elderly people do. Yet, the benefits of humming go beyond…


How Potassium Helps to Treat High Blood Pressure

STORY AT-A-GLANCE Nearly half—47 percent—of all Americans have high blood pressure, costing about $131 billion each year in direct medical costs Many who have hypertension don’t have it under control, which affects your microvascular system, triggering damage to your eyes, kidneys, heart, and sexual performance By ensuring that you have enough potassium in your daily…


Messenger RNA Technology for Heart Disease Fast-Tracked

An Australian government research fund has granted $1.7 million (US$1.1 million) to target three major cardiovascular diseases using messenger RNA (mRNA) technology, accelerating the use of gene therapy’s treatment of diseases beyond COVID-19. Baker Heart and Diabetes Institute, one of Australia’s oldest medical research organisations focused on heart disease, welcomed the grant from Medical Research…


Messenger RNA Technology Fast-Tracked for Treating for Heart Conditions

An Australian government research fund has granted $1.7 million (US$1.1 million) to target three major cardiovascular diseases using messenger RNA (mRNA) technology, accelerating the use of gene therapy’s treatment of diseases beyond COVID-19. Baker Heart and Diabetes Institute, one of Australia’s oldest medical research organisations focused on heart disease, welcomed the grant from Medical Research…