As Parkinson’s disease reaches alarming levels, researchers intensify their efforts to discover novel drugs that can alleviate symptoms or delay the progression of this debilitating neurodegenerative disorder. Emerging evidence suggests that certain vitamins and supplements may hold the potential to support individuals diagnosed with Parkinson’s or even to reduce the risk of developing the disease altogether. Addressing…

Many people consume less fiber than nutritionists recommend in countries such as the United States and Australia. However, recent studies have indicated that fiber may have more benefits than just promoting bowel motility. People should be encouraged to adopt healthy eating habits high in dietary fiber, which may potentially reduce the incidence of dementia. So…

Vitamin D is crucial in maintaining healthy bones, strengthening immunity, preventing chronic illnesses, and lowering cancer risk. On The Epoch Times health program “Health 1+1,” Dr. Ou Han Wen, a doctor of integrative medicine and nutrition at the University of Maryland, explained the functions of vitamin D, how to take vitamin D supplements, and the…

Evidence suggests that nutritional deficits increase the risk of developing Alzheimer’s disease. Dr. Nikhil Palekar, medical director of the Stony Brook Center of Excellence for Alzheimer’s Disease and director of the Division of Geriatric Psychiatry, said there is currently no evidence supporting the use of supplements to slow the progression of Alzheimer’s disease. However, some studies…

While depression is a complex condition with a wide range of potential causes and treatments, research has shown that diet can play an important role in both preventing and treating depressive symptoms. Mediterranean Diet and Depression One key area of research in this field has focused on the relationship between diet quality and depression risk….

Memory is an essential cognitive function that enables us to store, retain, and retrieve information. However, as we age or face various cognitive challenges, our memory may start to decline. Fortunately, there are many cognition enhancers, vitamins, and other supplements that can boost memory and cognitive function. 1. Omega-3 Fatty Acids Omega-3 fatty acids are…

Vitamin D is a popular yet arguably controversial supplement. One reason for the controversy is that people are concerned about suffering from toxicities if they take over the commonly recommended amount. Some of this concern is merited: vitamin D is fat-soluble, meaning that compared to water-soluble vitamins such as B-group vitamins and vitamin C, it…

Vitamin D is a popular yet arguably controversial supplement. One reason for the controversy is that people are concerned about suffering from toxicities if they take over the commonly recommended amount. Some of this concern is merited: vitamin D is fat-soluble, meaning that compared to water-soluble vitamins such as B-group vitamins and vitamin C, it…

The field of anti-aging research is constantly evolving, and new discoveries and treatments are being developed all the time. Let’s look at a few of the most recent—and promising—advancements in anti-aging science. Anti-Aging Drugs That Might Work 1. Senolytics Senolytic drugs are effective in treating a known cause of aging and could prevent a broad range…

A study of American veterans suggests that nationwide distribution of vitamin D supplements could have prevented over 110,000 COVID-19 deaths and millions more infections from the virus. The lack of vitamin D in the human body has long been linked to poor immunity, which makes people more prone to viral infection. Several studies have shown…