Category: constipation

Treat Depression, Migraines, Chronic Fatigue With the Power of Magnesium

If you’re experiencing any matter of health symptoms, from depression and fatigue to high blood pressure and inflammation, your magnesium levels could be the culprit. Here’s an outline of the power of 10 magnesium compounds, from magnesium taurate for staving off diabetes to magnesium chloride for easing constipation and heartburn. Find out which magnesium variant…


Difficult to Defecate Even After Eating Lots of Vegetables?

People’s lives are fast-paced, and the eating habits of many are unhealthy. Many people have constipation and even cannot have bowel movements for several days. Dr. Qin Lang (pseudonym), a TCM nutritionist in Guangzhou, China, mentioned in an interview with The Epoch Times that long-term constipation could lead to intestinal diseases or colorectal cancer and…


Do You Find It Difficult to Defecate Even After Eating Lots of Vegetables?

People’s lives are fast-paced, and the eating habits of many are unhealthy. Many people have constipation and even cannot have bowel movements for several days. Dr. Qin Lang (pseudonym), a TCM nutritionist in Guangzhou, China, mentioned in an interview with The Epoch Times that long-term constipation could lead to intestinal diseases or colorectal cancer and…


How to Better Regulate Your Thyroid to Prevent Cancer, Fatigue, and Weight Gain

Your thyroid influences how much energy your body burns over a given period of time—also known as your metabolic rate. In turn, this affects your weight loss or gain, how you handle hot and cold, your energy levels, and many other things. A dysregulated thyroid can exhaust you, thin your hair, and make you constipated….


Top 10 Causes of Constipation and 7 Eating Habits to Avoid Constipation

In autumn, the weather is dry and easy to cause constipation. Constipation not only affects daily life, it can also easily lead to various diseases. Teng Cheng Liang, Superintendent of Chi Teh Medical Clinic & Cheng-Liang Medical Clinic in Taipei, Taiwan, explained the various causes of constipation and introduced the methods of food therapy and…


Treating Constipation with Traditional Chinese Medicine

Constipation. No one wants to talk about it. And there’s no way to discuss it in an appealing way. Nonetheless, constipation may be the most common digestive complaint in the United States, affecting millions of people. And if you think this awkward subject doesn’t afflict the young, think again. Studies show that constipation and related…


Another Natural Remedy for Constipation?

It may seem like a basic question, but what is constipation? The term can describe many types of problems with moving your bowels. Constipation can mean stools that are hard and pellet-like or of reduced volume. It can also describe excessive straining, not having a daily bowel movement, or feeling like you cannot get all…


Constipation Can Increase IBD and Cancer Risk: 2 Flavors of Tea Relieve Constipation, Aid Weight Loss

Many people are tormented by constipation. People today have a refined diet, do less exercise, and are more prone to constipation. Almost everyone has suffered from constipation at some time. The daily feeling of calling something out of the body is sometimes painful and can exceed our tolerance. To get rid of constipation, one should…


The Best Fruit for Chronic Constipation

The kiwi is a wonder fruit when it comes to tackling the tough, often painful, chronic constipation afflicting so many people worldwide. Chronic constipation can have many causes. The good news is, nature has many remedies for this uncomfortable, even painful, condition. Prunes are the first fruit that many think of when it comes to relieving constipation, and…


Foods to Fight Constipation

If you’ve been feeling a little backed up, you’re not alone. Constipation is one of the leading gastrointestinal complaints in America — about 63 million people in the United States experience the condition, according to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK). Chances are most of us have experienced constipation, a…