The gold standard of American ginseng, also known as Panax quinquefolium, is native to Wisconsin. For working people under constant stress, soaking a small amount of it in water as a beverage can help relieve fatigue. American ginseng can also help treat cancer and other diseases. As a medicinal substance, it can work wonders and…

Chronic fatigue syndrome (CFS), also known as myalgic encephalomyelitis (ME), is a disabling and complex disorder, and according to the U.S. Centers for Control and Prevention (CDC), is estimated to affect up to 2.5 million Americans. Up to 90 percent of sufferers are undiagnosed. The CDC estimates the disease costs the U.S. economy about $17 to…

If you’re experiencing any matter of health symptoms, from depression and fatigue to high blood pressure and inflammation, your magnesium levels could be the culprit. Here’s an outline of the power of 10 magnesium compounds, from magnesium taurate for staving off diabetes to magnesium chloride for easing constipation and heartburn. Find out which magnesium variant…

Mushrooms are strange creatures. Neither plant nor animal, these fungal fruits are in a class all their own. Some species are psychotropic. Others are deadly. For many ancient cultures, even perfectly edible mushrooms were suspect. The Chinese, however, embraced mushrooms early on. One of the most important specimens in Chinese culture is shiitake, which has been a…

Four weeks after San Diego pediatric nurse Jennifer Minhas fell ill with COVID-19 in March 2020, her cough and fever had resolved, but new symptoms had emerged: chest pain, an elevated heart rate, and crushing fatigue. Her primary care physician told her she was just anxious, and that none of her other COVID-19 patients had…