Category: Vitamin B3

Niacin: The Powerhouse Vitamin You’re Not Hearing About

Researchers and physicians have made astonishing claims for decades on the effectiveness of niacin, a relatively unknown vitamin, to prevent and cure a wide array of diseases. In the recently released second edition of “Niacin: The Real Story,” Dr. Andrew Saul wrote that orthomolecular physicians have found success in preventing cardiovascular disease, reversing arthritis, helping…


Taiwanese Doctor Recommends 6 Foods to Combat an Aging Appearance

The ageing process gradually breaks down the collagen and elastin fibers that keep your skin young and firm. Aging can also weaken the muscles that support the structure of your face. While these phenomena are difficult to avoid, physicians suggest you can delay them with the use of skin care products and by maintaining a…


The Lowdown on Today’s Most Beneficial Skin Care Ingredients

Have you ever been overwhelmed by the range of skin care products available today or read a word you didn’t understand on the side of packaging? Niacinamide, a form of vitamin B3 and one of the more common ingredients in skin care today, may be one of those unfamiliar words you’ve had questions about. “If…