Do you find it hard to be still? Research shows that mindfulness-based practices can play a promising role alleviating chronic pain and anxiety, but most traditional mindful exercises require participants sit still for extended periods of time, something that can be difficult for people suffering from physical pain or severe anxiety. The Benefits of Mindfulness The…
Mindful Movement to Manage Pain and Anxiety
July 24, 2023
admin
anxietybrain healthHealth & SafetyLifestylenatural pain managementneurosciencepain managementScience
0 Comment
Brain Fitness 101: Ultimate Guide to Optimal Brain Health | The Dr. Monti Show
July 22, 2023
admin
101AlzheimerAmericanbody positivityBRAINbrain healthCDCchronic diseaseCOVIDCOVID-19Daniel MontidocumentariesDr. MontiEpoch CinemaEpoch OriginalEpochTVfitnessfitness and agingFitness Tipsgrowth mindsetguidehappinesshealinghealthhealth and wellbeinghealth tipshealthcarehealthy foodHealthy Habitshealthy lifehealthy lifestylehealthy livinghealthy mindHospitalLifestyleLive VideosMarcus Institute of Integrative Healthmedicinemeditationmental healthmental illnessmental wellbeingmindfulnessmotivationneuroscienceNTD Originalnutritionoptimal healthoptimizationpandemicParkinson's diseasePersonal Developmentpositivitypositivity ratepracticing mindfulnessself-helpself-improvementself-loveselfcarestress reliefsuccessThe Dr. Monti ShowtherapyThomas Jefferson UniversityTips for Healthy LifestyleUnited StatesVideowellbeingwellness
0 Comment
101AlzheimerAmericanbody positivityBRAINbrain healthCDCchronic diseaseCOVIDCOVID-19Daniel MontidocumentariesDr. MontiEpoch CinemaEpoch OriginalEpochTVfitnessfitness and agingFitness Tipsgrowth mindsetguidehappinesshealinghealthhealth and wellbeinghealth tipshealthcarehealthy foodHealthy Habitshealthy lifehealthy lifestylehealthy livinghealthy mindHospitalLifestyleLive VideosMarcus Institute of Integrative Healthmedicinemeditationmental healthmental illnessmental wellbeingmindfulnessmotivationneuroscienceNTD Originalnutritionoptimal healthoptimizationpandemicParkinson's diseasePersonal Developmentpositivitypositivity ratepracticing mindfulnessself-helpself-improvementself-loveselfcarestress reliefsuccessThe Dr. Monti ShowtherapyThomas Jefferson UniversityTips for Healthy LifestyleUnited StatesVideowellbeingwellness
Health is key to success in the world. But sadly, most of us are not getting the right health information to live our best lives—to really thrive, to think with precision, to feel energized as we face the world each day, and to be free of illness. Health used to be what the field of…
[PREMIERING NOW] Brain Fitness 101: Ultimate Guide to Optimal Brain Health | The Dr. Monti Show
July 22, 2023
admin
101AlzheimerAmericanbody positivityBRAINbrain healthCDCchronic diseaseCOVIDCOVID-19Daniel MontidocumentariesDr. MontiEpoch CinemaEpoch OriginalEpochTVfitnessfitness and agingFitness Tipsgrowth mindsetguidehappinesshealinghealthhealth and wellbeinghealth tipshealthcarehealthy foodHealthy Habitshealthy lifehealthy lifestylehealthy livinghealthy mindHospitalLifestyleLive VideosMarcus Institute of Integrative Healthmedicinemeditationmental healthmental illnessmental wellbeingmindfulnessmotivationneuroscienceNTD Originalnutritionoptimal healthoptimizationpandemicParkinson's diseasePersonal Developmentpositivitypositivity ratepracticing mindfulnessself-helpself-improvementself-loveselfcarestress reliefsuccessThe Dr. Monti ShowtherapyThomas Jefferson UniversityTips for Healthy LifestyleUnited StatesVideowellbeingwellness
0 Comment
101AlzheimerAmericanbody positivityBRAINbrain healthCDCchronic diseaseCOVIDCOVID-19Daniel MontidocumentariesDr. MontiEpoch CinemaEpoch OriginalEpochTVfitnessfitness and agingFitness Tipsgrowth mindsetguidehappinesshealinghealthhealth and wellbeinghealth tipshealthcarehealthy foodHealthy Habitshealthy lifehealthy lifestylehealthy livinghealthy mindHospitalLifestyleLive VideosMarcus Institute of Integrative Healthmedicinemeditationmental healthmental illnessmental wellbeingmindfulnessmotivationneuroscienceNTD Originalnutritionoptimal healthoptimizationpandemicParkinson's diseasePersonal Developmentpositivitypositivity ratepracticing mindfulnessself-helpself-improvementself-loveselfcarestress reliefsuccessThe Dr. Monti ShowtherapyThomas Jefferson UniversityTips for Healthy LifestyleUnited StatesVideowellbeingwellness
Health is key to success in the world. But sadly, most of us are not getting the right health information to live our best lives—to really thrive, to think with precision, to feel energized as we face the world each day, and to be free of illness. Health used to be what the field of…
[World Brain Day Watch Party: Jul 22 8:30pm ET] Brain Fitness 101: Ultimate Guide to Optimal Brain Health | The Dr. Monti Show
July 21, 2023
admin
101AlzheimerAmericanbody positivityBRAINbrain healthCDCchronic diseaseCOVIDCOVID-19Daniel MontidocumentariesDr. MontiEpoch CinemaEpoch OriginalEpochTVfitnessfitness and agingFitness Tipsgrowth mindsetguidehappinesshealinghealthhealth and wellbeinghealth tipshealthcarehealthy foodHealthy Habitshealthy lifehealthy lifestylehealthy livinghealthy mindHospitalLifestyleMarcus Institute of Integrative Healthmedicinemeditationmental healthmental illnessmental wellbeingmindfulnessmotivationneuroscienceNTD Originalnutritionoptimal healthoptimizationpandemicParkinson's diseasePersonal Developmentpositivitypositivity ratepracticing mindfulnessself-helpself-improvementself-loveselfcarestress reliefsuccessThe Dr. Monti ShowtherapyThomas Jefferson UniversityTips for Healthy LifestyleUnited StatesVideowellbeingwellness
0 Comment
101AlzheimerAmericanbody positivityBRAINbrain healthCDCchronic diseaseCOVIDCOVID-19Daniel MontidocumentariesDr. MontiEpoch CinemaEpoch OriginalEpochTVfitnessfitness and agingFitness Tipsgrowth mindsetguidehappinesshealinghealthhealth and wellbeinghealth tipshealthcarehealthy foodHealthy Habitshealthy lifehealthy lifestylehealthy livinghealthy mindHospitalLifestyleMarcus Institute of Integrative Healthmedicinemeditationmental healthmental illnessmental wellbeingmindfulnessmotivationneuroscienceNTD Originalnutritionoptimal healthoptimizationpandemicParkinson's diseasePersonal Developmentpositivitypositivity ratepracticing mindfulnessself-helpself-improvementself-loveselfcarestress reliefsuccessThe Dr. Monti ShowtherapyThomas Jefferson UniversityTips for Healthy LifestyleUnited StatesVideowellbeingwellness
Health is key to success in the world. But sadly, most of us are not getting the right health information to live our best lives—to really thrive, to think with precision, to feel energized as we face the world each day, and to be free of illness. Health used to be what the field of…
Neurologist’s Near-Death Experience Changes His Understanding of Consciousness
Neuropathologist Dr. Peter Cummings was convinced everything about consciousness, including profound near-death experiences (NDEs), could be explained by science and was rooted in the brain—until he had an NDE of his own. Cummings was a career-oriented man who was doing well in his job as a doctor and as an assistant professor at Boston University…
No. 1 Habit for Healthy Vision
May 16, 2023
admin
Australiaeye exerciseseye healtheyeseyesightHealth & SafetyInternationalLifestyleneuroscienceScienceScience NewsStanford UniversityUSUS NewsWorld
0 Comment
With screen usage skyrocketing, scientists and eye care professionals have discovered that viewing morning light is the secret to strengthening and maintaining the health of your visual system. The 2022 Vision Index showed that Australians have more than doubled the amount of time they spent with their eyes glued to the screen in the past 12…
No. 1 Habit for Healthy Eyes
May 16, 2023
admin
AustraliaBrightcircadian clockscircadian rhythmseye exerciseseye healtheyeseyesightHealth & SafetyInternationalLifestylenatural lightneuroscienceScienceScience NewsStanford UniversitysunlightUSUS NewsWorld
0 Comment
With screen usage skyrocketing, scientists and eye care professionals have discovered that the secret to strengthening and maintaining the health of your visual system is getting sunlight exposure early in the day. The 2022 Vision Index showed that Australians have more than doubled the amount of time they spent with their eyes glued to the…
Can Our Brains Change? | The Dr. Monti Show
March 24, 2023
admin
AlzheimerAmericanbody positivityBRAINbrain healthCDCchronic diseaseCOVIDCOVID-19Daniel MontiDr. MontiEpochTVfitnessfitness and agingFitness Tipsgrowth mindsethappinesshealinghealthhealth and wellbeinghealth carehealth tipshealthcarehealthy foodHealthy Habitshealthy lifehealthy lifestylehealthy livinghealthy mindHospitalLifestyleLive VideosMarcus Institute of Integrative Healthmedicinemeditationmental healthmental illnessmental wellbeingmindfulnessmotivationneurosciencenutritionpandemicParkinson's diseasePersonal Developmentpositivitypositivity ratepracticing mindfulnessself-helpself-improvementself-loveselfcarestress reliefsuccessThe Dr. Monti ShowtherapyThomas Jefferson UniversityTips for Healthy LifestyleUnited StatesVideowellbeingwellness
0 Comment
AlzheimerAmericanbody positivityBRAINbrain healthCDCchronic diseaseCOVIDCOVID-19Daniel MontiDr. MontiEpochTVfitnessfitness and agingFitness Tipsgrowth mindsethappinesshealinghealthhealth and wellbeinghealth carehealth tipshealthcarehealthy foodHealthy Habitshealthy lifehealthy lifestylehealthy livinghealthy mindHospitalLifestyleLive VideosMarcus Institute of Integrative Healthmedicinemeditationmental healthmental illnessmental wellbeingmindfulnessmotivationneurosciencenutritionpandemicParkinson's diseasePersonal Developmentpositivitypositivity ratepracticing mindfulnessself-helpself-improvementself-loveselfcarestress reliefsuccessThe Dr. Monti ShowtherapyThomas Jefferson UniversityTips for Healthy LifestyleUnited StatesVideowellbeingwellness
Health is key to success in the world. But sadly, most of us are not getting the right health information to live our best lives—to really thrive, to think with precision, to feel energized as we face the world each day, and to be free of illness. Health used to be what the field of…
[PREMIERING at 7:30PM] Can Our Brains Change? | The Dr. Monti Show
March 24, 2023
admin
AlzheimerAmericanbody positivityBRAINbrain healthCDCchronic diseaseCOVIDCOVID-19Daniel MontiDr. MontiEpochTVfitnessfitness and agingFitness Tipsgrowth mindsethappinesshealinghealthhealth and wellbeinghealth carehealth tipshealthcarehealthy foodHealthy Habitshealthy lifehealthy lifestylehealthy livinghealthy mindHospitalLifestyleLive VideosMarcus Institute of Integrative Healthmedicinemeditationmental healthmental illnessmental wellbeingmindfulnessmotivationneurosciencenutritionpandemicParkinson's diseasePersonal Developmentpositivitypositivity ratepracticing mindfulnessself-helpself-improvementself-loveselfcarestress reliefsuccessThe Dr. Monti ShowtherapyThomas Jefferson UniversityTips for Healthy LifestyleUnited StatesVideowellbeingwellness
0 Comment
AlzheimerAmericanbody positivityBRAINbrain healthCDCchronic diseaseCOVIDCOVID-19Daniel MontiDr. MontiEpochTVfitnessfitness and agingFitness Tipsgrowth mindsethappinesshealinghealthhealth and wellbeinghealth carehealth tipshealthcarehealthy foodHealthy Habitshealthy lifehealthy lifestylehealthy livinghealthy mindHospitalLifestyleLive VideosMarcus Institute of Integrative Healthmedicinemeditationmental healthmental illnessmental wellbeingmindfulnessmotivationneurosciencenutritionpandemicParkinson's diseasePersonal Developmentpositivitypositivity ratepracticing mindfulnessself-helpself-improvementself-loveselfcarestress reliefsuccessThe Dr. Monti ShowtherapyThomas Jefferson UniversityTips for Healthy LifestyleUnited StatesVideowellbeingwellness
Health is key to success in the world. But sadly, most of us are not getting the right health information to live our best lives—to really thrive, to think with precision, to feel energized as we face the world each day, and to be free of illness. Health used to be what the field of…
Exercise More Effective for Depression and Anxiety Than Medication: Study
March 18, 2023
admin
aerobic exerciseBrightdepressionexerciseHealth & SafetyLifestylemental healthmind and bodyneuroscienceScienceScience News
0 Comment
Exercise is an effective method for managing symptoms of depression, anxiety, and stress across numerous populations. While the benefits of exercise are generally recognized for physical health, they are often overlooked in the management of mental health disorders. One out of every eight people worldwide has a mental health disorder. These disorders are commonly treated with antidepressants. For some…
-
Recent Posts
-
Archives
- May 2025
- April 2025
- July 2023
- June 2023
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- September 2013
- July 2013
- March 2013
- January 2013
- December 2012
- November 2012
- December 1
-
Meta