Health is key to success in the world. But sadly, most of us are not getting the right health information to live our best lives—to really thrive, to think with precision, to feel energized as we face the world each day, and to be free of illness. Health used to be what the field of…
Can Our Brains Change? | The Dr. Monti Show
[PREMIERING at 7:30PM] Can Our Brains Change? | The Dr. Monti Show
Health is key to success in the world. But sadly, most of us are not getting the right health information to live our best lives—to really thrive, to think with precision, to feel energized as we face the world each day, and to be free of illness. Health used to be what the field of…
How to Calculate Your Fitness Age
VO2max can be used to predict a person’s risk of premature death from a heart attack. Researchers at the Norwegian University of Science and Technology have developed a simple way to estimate a person’s VO2max, his maximal ability to take in and use oxygen (Med Sci Sports Exerc, November 2011;43(11):2024-30). The researchers had 4637 healthy…
How Many Steps a Day (and How Fast) to Lengthen Your Life?
There’s an easy way to reduce your risk for dementia, heart disease, and cancer: Start walking. Getting in those recommended 10,000 steps a day makes a real difference, new research affirms, but even fewer will pay big dividends. No matter how many you log, however, step up your pace for the biggest benefit. For every 2,000…
US News
- Cara DingAccording to the latest Ways and Means Committee meeting, the Orange County government in New York collected 17 percent more sales taxes than budgeted in the first quarter. Sales taxes… [...]
- Zachary StieberThe legal case brought by a whistleblower from Pfizer’s COVID-19 vaccine trial has been dismissed by a judge. Brook Jackson, who worked for Pfizer contractor Ventavia Research Group, did not… [...]
- Epoch VideoViews of Mar-a-Lago, the Florida residence of former President Donald Trump, after he was indicted by a grand jury following a probe into a payment to adult actress Stormy Daniels. [...]
- Jan JekielekIn this livestream special episode, I sit down with Jeffrey Tucker, The Epoch Times’ senior economics columnist and founder and president of the Brownstone Institute, to discuss the Trump indictment… [...]
- Tom OzimekFormer President Donald Trump’s unprecedented indictment has surged into the limelight and fueled public debate over whether this case is legitimate and shows no one is above the law or… [...]
- Aldgra FredlyThe Chinese Communist Party (CCP) sent 18 aircraft and four naval vessels toward Taiwan on Saturday, Taiwan’s Defense Ministry said, as Taiwanese President Tsai Ing-wen visited the island’s Central American… [...]
- Zachary StieberA U.S. congressman said March 31 that he’s been diagnosed with cancer. Rep. Dan Kildee (D-Mich.) said that he underwent a preventive scan that prompted additional tests, leading to a… [...]
- Epoch VideoViews of the damage after a fierce tornado blasted through Little Rock, Arkansas, and neighboring towns on Friday (March 31), killing at least two people and injuring dozens. [...]
- Zachary StieberA U.S. judge on March 31 blocked a Tennessee law that forbids drag shows being held while minors are present. “At this point, the court finds that the statute is… [...]
- Tom OzimekFormer President Donald Trump’s political action committee has announced that, in the 24 hours since the former president got indicted by a New York grand jury, his 2024 presidential campaign… [...]