youtu.be/nGEb3DCsklo Researchers find exercise often works just as well as drugs for the treatment of heart disease and stroke, and the prevention of diabetes. Exercise is medicine.
Nature Can Boost Health of People in Cities
June 13, 2021
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Your local city park may improve your health, according to a new study. The research shows how access to nature in cities increases physical activity and, therefore, overall health. Lack of physical activity in the United States results in $117 billion per year in related health care costs and leads to 3.2 million deaths globally…
Raw Honey: A Natural Sweetener With Health Benefits
June 6, 2021
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Consuming honey, nature’s sweet gift freely given through the work and movement of honeybees, gets sweeter in light of its wide-ranging health benefits. If you reach for honey for your cup of freshly brewed tea or to sweeten your homemade desserts, you may already know that science favors honey for its wholesome health benefits versus…
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