Most pregnant women are told it’s safe to have one cup of coffee a day because it won’t trigger miscarriages or preterm deliveries, but new research suggests a surprising risk: Moms-to-be who consume caffeine, even in small amounts, may have shorter kids. “The main takeaway is that even low exposure to caffeine during pregnancy was…
5-Ingredient Bedtime Green Smoothie (Recipe + Video)
A well-rested night is essential to start a productive day. It’s so easy to pack some freshly blended goodness into your day with this 5-ingredient bedtime green smoothie. There are four main vitamins and minerals that promote better sleep: tryptophan, magnesium, calcium, and vitamin B6. Spinach is high in magnesium, which naturally relaxes nerves and muscles, calms the…
Rex Murphy: The Liberals’ Stance on Ford’s Use of Notwithstanding Clause Oozes With Hypocrisy
Commentary Ontario is a peculiar place. There have been two full years of school closures—of dubious necessity—and now that the COVID regime has finally been lifted, just as children are getting settled back into regular class time, what happens? Why, there is a strike of course. The great CUPE union has called a strike for…
Why Spike Protein Causes Abnormal, Foot-Long Blood Clots, 200 Symptoms
Strange Clots Since mid-2021, unusual, lengthy blood clots found in the vessels of COVID-19 patients and jab recipients have been reported across the world. Fibrous Clots found in corpses by Richard Hirschman (Courtesy of Richard Hirschman) “We as embalmers are seeing some strange clots since the COVID outbreak. These clots are very rubbery feeling and…
Can You Resolve the Root Cause of ADHD?
Four words can end a shame spiral: “It’s not your fault.” In the case of people with attention deficit hyperactivity disorder (ADHD), who just want to function optimally and have a better sense of self, it can come as a relief to know that they aren’t to blame for the traits that make it hard…
US Deer Get COVID-19; What Are the Implications?
Whether you are a nature lover, environmentalist, hunter, or all of the above, you no doubt heard the news in early 2021 that the U.S. Department of Agriculture (USDA) found that as much as a third of tested white-tailed deer in Illinois, Michigan, New York, and Pennsylvania harbored COVID-19 antibodies. Questions immediately ensued from the…
Beat Cancer by Balancing Your Autonomic Nervous System (Video)
Tragically, about 26,000 people die – each day – of cancer, worldwide. Upon diagnosis, most people are told the only way to “fight” cancer is by using some combination of Western medicine’s invasive or toxic cancer treatment modalities – chemotherapy, radiation, and surgery. However, no one tells these newly diagnosed patients that conventional cancer treatments may…
The Benefits of Using Bath Oils for the Skin
Bath oils are scented oils added to bathwater. These oils, which are largely plant-based, have a wide range of benefits, including antibacterial and antioxidant properties [1], antifungal [2], antiviral [3], massage therapy, psychotherapy [4], sleep therapy [5], and pain management [6]. The active ingredients in bath oils are derived from flowers, leaves, stalks, fruits, roots,…
Does Low-Acid Coffee Cause Less Acid Reflux?
What is low-acid coffee, and does it help those who suffer from acid reflux, heartburn, and indigestion? “Dark roast coffee is more effective than light roast coffee in reducing body weight…” But what about the effect of different roasts on heartburn and stomach upset? We know that “Coffee consumption is sometimes associated with symptoms of…
2 Anti-Inflammatory Smoothies (Recipes + Video)
By Chef Enrico Alaggia These two refreshing smoothies are loaded with Vitamin C and antioxidants to keep your immune system strong. They are delicious, vibrant, and deliver amazing health benefits. Turmeric, ginger, and beets have superpowers when it comes to easing inflammation. According to research, gingerol, a molecule present in ginger, has antioxidant characteristics. This reduces oxidative…
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