Have you ever been a light or restless sleeper who wakes up easily, still feeling tired when you wake up in the morning? Chiropractic experts warn that spinal problems may cause these conditions. We often hear people say, “Stand up straight,” or “Don’t slouch,” which can be taken as more of a matter of manners….
Poor Sleep Can Make Folks Selfish, Study Finds
The health risks of losing sleep are well known, ranging from heart disease to depression, but who knew that too little sleep can also make you selfish? That’s the takeaway of new research from the University of California, Berkeley. “This new work demonstrates that a lack of sleep not only damages the health of an…
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