Long-term excess sugar can cause fatty liver, inflammation, and metabolic disorders, increasing the risk of diabetes, heart disease, and obesity. Honey is a natural sweetener that humans have used for thousands of years, and many believe it has unique health-promoting properties. So is honey healthier than sugar? The Composition of Honey The scientific name of…
Bananas: The Surprising Superfood for Fighting Cancer and Heart Disease
March 15, 2023
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Banana contains plentiful potassium ions, dietary fiber, vitamins, and antioxidants. Delicious and nutritious, bananas are not only healthy snacks, but also great for preventing cancer, cardiovascular diseases, memory decline, and relieving anxiety. What can a banana a day do for the human body? 1. Cancer Prevention In a research report published in the International Journal of…
Michelle Yeoh Makes History Becoming First Asian Actor to Win Best Actress at the 95th Academy Awards
On March 12, the 95th Academy Awards announced its winners at the Hollywood Dolby Theater in Los Angeles. Malaysian actress Michelle Yeoh won the Best Actress award for her performance as a dissatisfied laundry shop owner in “Everything Everywhere All At Once.” Yeoh is the first Asian actor to win the best actress in Oscars…
Sleeping Pills Increase the Risk of Dementia, 4 Tips to Treat Insomnia Naturally
Nearly one-third of Americans have insomnia, according to a recent survey, and most of them are likely to treat the condition with self-medication. However, a 2023 study found that people who regularly use sleeping pills have an almost 80 percent increased risk of dementia compared to those who rarely use them. The study followed approximately 3,000 older whites…
Hongkongers Living Under the Dark Shadow of the CCP in Britain
March 14, 2023
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Beaten, stalked, and terrorised—this is the reality for many exiled Hongkongers living under the Chinese Communist Party’s (CCP’s) shadow in the UK. Despite fleeing the cruel Beijing regime, men and women who successfully leave Hong Kong to find sanctuary in Britain face ongoing intimidation from CCP agents. Physical attacks, brutal beatings, and even threats of…
Unlocking the Secrets of Autonomic Nervous Disorders: Understanding the Causes and Treatments
Many people suffer from persistent autonomic nervous disorders. In addition to seeking help from Western medicine, they can also try treatment from traditional Chinese medicine (TCM). The autonomic nervous system regulates the function of the body’s internal organs, such as heart rate, blood pressure, digestion, and body temperature. Problems with regulating these systems can result…
95th Oscars Best Supporting Male Actor Johnathan Quan Once Lived as a Refugee in Hong Kong Said Keep Your Dream Alive
Born in Vietnam, Jonathan Ke Huy Quan, an American movie star of Chinese descent, won the 95th Academy Award for Best Supporting Actor for his role in “Everything, Everywhere All At Once.” At the 95th Academy Awards, “Everything Everywhere All At Once” swept the Oscars floor with wins. Before walking onto the stage, Quan embraced…
Chinese Consulate Beating Investigation Still Ongoing, Manchester Police Say
March 14, 2023
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The investigation into the beating of a Hong Kong protester is still ongoing months after the Chinese diplomats allegedly involved have left the UK, Greater Manchester Police (GMP) have confirmed. In an email to The Epoch Times on Friday, a spokesperson confirmed that the investigation was “ongoing,” adding, “We will not be able to comment…
Hong Kong’s Degree of Freedom Continued to Decline, Scored Just 42 Points out of 100
Hong Kong’s political rights and civil liberties have further deteriorated, with the score provided by Freedom House, a U.S. NGO, showing it is going down repeatedly. In Freedom House’s latest Freedom in the World 2023 report, Hong Kong’s degree of freedom score is only 42 out of 100. The latest report reviews Hong Kong’s situation…
Hong Kong Police Arrested Lee Cheuk-Yan’s Wife, Former Workers Rights Union Director-General, Suspected of Colluding With Foreign Forces
On March 9, Elizabeth Tang Yin-ngor, former Secretary-general of the now-dissolved Hong Kong Confederation of Trade Unions (HKCTU), was arrested on suspicion of colluding with foreign forces to endanger national security. Tang was released on bail on March 11. Tang is the wife of Lee Cheuk-yan, former chairperson of the now-dissolved Hong Kong Alliance in…
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