Category: red meat

The Evidence on Red Meat: Is it Carcinogenic or Healthy?

For a long time, people have had different perceptions about red meat. Some believe that eating red meat causes cancer, and some who follow a carnivore diet believe that red meat has cured many of their diseases and made their bodies the best they have ever been. So should we consume red meat? How much,…


Red Meat Raises Your Heart Risk, and Scientists May Know Why

A daily hamburger might raise the risk of developing heart disease, but not necessarily for the reasons people often think, new research suggests. The study of nearly 4,000 older Americans found what many have before: People who ate a lot of red meat had a heightened risk of heart disease and stroke. But there was…