Menopause can be an intense season for women as they navigate hormonal changes and fluctuations and the various symptoms that come with it. This article provides women with real steps and ideas of how to manage their menopausal symptoms day-to-day from a holistic perspective. Diet A holistic, sustaining approach to menopause begins with choosing a…
Dear Cheapskate: Oodles of Hotel Toiletries, Lawn Mower Agreement, and an IRS Goof-up, Too!
Lots of mail this week, but who’s complaining? Not me, that’s for sure. I love hearing from my readers, and when I can help out with an opinion, website or other solution to a problem, that makes it even better. Dear Cheapskate: I have bags and bags of hotel soaps—you know, stuffed away after trips…
Blue Hydrangeas
Question: I received a pretty blue flowering hydrangea for Mother’s Day. I already have white-flowering hydrangeas that I would like to turn blue. I was told I could put nails in the soil around the roots to turn them blue. Is that true, and if so, what kind of nails do you use? Answer: It…
A Pennsylvania Steam Locomotive from the Industrial Revolution Era Gets a New Lease on Life
The hiss of steam. The smell of coal smoke. The blaring of the horn. All are in the air again. The East Broad Top Railroad (EBT) is back on track. In February, “Number 16” emerged from the repair shop after 67 years in mothballs, ready to resurrect the sights and sounds of narrow-gauge steam railroading….
Top 10 Ways to Prevent Kids From Drowning
May 16, 2023
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Adults are being reminded of the best ways to make swimming activities safe for kids, in light of statistics showing that most young children who drown in pools were last seen in the house less than five minutes before the drowning occurred. There is no substitute for your undivided attention, according to Jennifer Rubin, Safe Kids…
No. 1 Habit for Healthy Vision
May 16, 2023
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With screen usage skyrocketing, scientists and eye care professionals have discovered that viewing morning light is the secret to strengthening and maintaining the health of your visual system. The 2022 Vision Index showed that Australians have more than doubled the amount of time they spent with their eyes glued to the screen in the past 12…
No. 1 Habit for Healthy Eyes
May 16, 2023
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AustraliaBrightcircadian clockscircadian rhythmseye exerciseseye healtheyeseyesightHealth & SafetyInternationalLifestylenatural lightneuroscienceScienceScience NewsStanford UniversitysunlightUSUS NewsWorld
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With screen usage skyrocketing, scientists and eye care professionals have discovered that the secret to strengthening and maintaining the health of your visual system is getting sunlight exposure early in the day. The 2022 Vision Index showed that Australians have more than doubled the amount of time they spent with their eyes glued to the…
Red Curry Curious
He didn’t like curry, and to this day purports to hate coconut, but my son Remy would walk on molten lava for a bowl of red chicken curry. I don’t need to solve this paradox to benefit from the fact that curry offers great leverage to get kids and grownups alike to eat their vegetables….
Seven Steps to Sell Your Home Faster for More Money
Dear Monty: Our home has been on the market for a month. We have a sign in the yard, and we bought an ad on an FSBO website. So far, we’ve had no offers. We’ve had several showings, and they seem interested, but only at a low price. They want the commission we are trying…
Gorge-Ous Ronda: Quintessentially Spanish
If you’re like most Americans, your image of Spain is actually the region of Andalucía, famous for windswept landscapes, whitewashed hill towns, flamenco, and gazpacho. While visitors gravitate to the region’s big cities of Granada, Sevilla, and Córdoba, Andalucía’s “Route of the White Hill Towns” (Ruta de los Pueblos Blancos)—a charm bracelet of cute villages…
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