Dear James: Our concrete patio looks pretty drab. We painted it several years ago, but the finish did not last long. How else can we add some lasting color to it?—Debi T. Dear Debi: A newly poured concrete patio can look nice, but it quickly becomes a dull gray. If you have decorative landscaping around…
The Harsh Truth About Concrete Pavers
New products are constantly being introduced by the home improvement industry. If you’ve been around long enough, you can spot ones that have lots of sizzle but most likely won’t stand the test of time. I had that feeling 40 years ago when I first saw colored concrete paving bricks. It turns out my gut…
Fruit Trifle
View the print-ready version of this recipe. My mom used to make this Fruit Trifle for us as a special dessert during the spring and summer when I was a kid. Not only is it gorgeous, it is DELICIOUS! I love that it has that “wow” factor to it, but is also incredibly easy to…
At Comfort Farms, Veterans Find Healing and Connection on an Unlikely New ‘Battleground’
Jonathan Jackson had all the makings of another statistic. In 2013, after being refused deployment by the Army because of physical complications arising from his traumatic brain injury, Jackson found himself at the mercy of the invisible wounds so many combat veterans bring home from the battlefield. And those invisible wounds were preparing to take…
South African Adventure: Kruger and Klaserie
In moments like these, the air feels more rare, time seems to slow down, and everything crackles with tension. Just a few minutes earlier, a call came over the radio and my guide, Khutso, quickly put our open-backed Jeep in gear. Doing his best imitation of a Formula One driver, he roared over the rough…
Strange, Nutritious, and Delicious: Jackfruit
Tropical fruits appear in markets each spring in much of the United States. Besides being refreshingly delicious, these foods have numerous bioactive compounds that help reduce inflammation, high blood pressure, and even one’s risk of developing cancer. One of the strangest-looking among them is jackfruit (Artocarpus heterophyllus), which is available from March through August and…
Study Linking Hydroxychloroquine to Increased Deaths Frequently Cited Even After Retraction
June 2, 2023
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An Australian and Swedish investigation has found that among the hundreds of COVID-19 research papers that have been withdrawn, a retracted study linking the drug hydroxychloroquine to increased mortality was the most cited paper. With 1,360 citations at the time of data extraction, researchers in the field were still referring to the paper “Hydroxychloroquine or chloroquine…
3 Simple Ways to Remove Your Bloat
June 2, 2023
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Much advice floats around relieving abdominal bloating but some health professionals have highlighted three natural ways to help people put an end to the uncomfortable sensation of a bloated belly. A short-term disease affecting the gastrointestinal tract, bloating is generally characterized by an excess buildup of gas, air, and fluids in the stomach. As the…
Pianist Combines Music With Nature in Golden Gate Park, San Francisco
June 1, 2023
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Pianist Hunter Noak brings music to the outdoors. His nonprofit, IN A LANDSCAPE: Classical Music in the Wild, unites the general public with both nature and classical music. Instead of playing in a concert hall, Noak brings his nine-foot Steinway grand piano to an outdoor landscape. Attendees listen to his performance through wireless headphones that…
Simple Habits to Tend to Your Emotional Well-Being
Statistics on mental health paint a dire picture, with self-reported and diagnosed depression and anxiety on the rise post-pandemic. Dr. Andrew Weil. (Kevin Abosch) Over a decade ago, Dr. Andrew Weil, a pioneer in integrative health, wrote “Spontaneous Happiness” as a guide to emotional well-being and in response to the skyrocketing interest and incidences of depression….
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