Tag: Lifestyle

Liven up Your Summer Watermelon With Mint Gremolata

June 16, 2023
BrightFoodFourth of JulyLifestylemintwatermelon
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This flavor-boosting combo of mint and lime, inspired by the traditional Italian herb-and-garlic gremolata recipe, livens up juicy watermelon. Put a platter out at your next cookout and watch it disappear in an instant. Watermelon with Mint Gremolata Serves 6 Active Time: 10 minutes Total Time: 10 minutes Ingredients 1/4 cup chopped fresh mint, plus…

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Refreshing Ice Cream Cake Is Perfectly Patriotic

June 16, 2023
BrightcakeFoodFourth of JulyIce CreamLifestyle
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Upon moving to America, it took me a second to understand and appreciate red velvet cake. I’ve never experienced a cake or any dessert whose “flavor” and the name solely depend on the addition of artificial food coloring. Once you look beyond its color, though, it’s a mild-tasting chocolate cake with a truly velvet texture….

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Quercetin works like hydroxychloroquine to stop viruses, but more safely?

June 16, 2023
antihistamineantiinflammatoryantiviralBrightCCP VirusCoronavirus VideosEpochTVHealth & Safetyhealth carehealth foodHealth VideoshydroxychloroquinejosephmercolaLifestyleLifeStyle & LearningMercolaQuercetinVaccines & SafetyVideovirusesvital signs
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Like hydroxychloroquine, quercetin can stop viruses replicating – with low to no side effects Quercetin is an anti-inflammatory, antiviral compound used to treat Covid-19, influenza, and other viruses. Inflammation causing respiratory failure is the main reason people die from Covid-19. How can quercetin help to curb this and other inflammation issues? Quercetin can shut down…

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Patients to Get Jabbed Again After Storage Uncertainty Compromises Vaccines

June 16, 2023
Asia & PacificAustraliaHealth & SafetyHealth DepartmentInternationalLifestyleScienceScience NewsTasmaniaVaccineWorld
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An Australian medical clinic’s error in documenting whether their vaccines were stored at the right temperature has led to the health department declaring 20 years’ worth of vaccinations may be ineffective. The vaccines were likely exposed to temperatures that reduce their efficacy, the department said in their probe into Dodges Ferry Medical Clinic in Tasmania….

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Longevity Isn’t Really About Our Genes, Study Reveals

June 16, 2023
Aginganti-agingepigeneticsGenesGeneticsGerontologyLifestylelongevityphysical activitysedentaryUncategorized
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How often have you pondered your dad’s diabetes or the heart disease that runs in the family and thought, “Am I going to get that? Is it inevitable?” With all we’ve learned about genetics, it seems reasonable to think that some of our health outcomes will be determined by those invisible forces buried deep in…

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8 Easy Home Exercises to Help Relieve Back Pain Fast

June 16, 2023
back exercisesback painChronic Back PainHealth & SafetyLifestyle
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In this series, “Easy Exercises to Combat Chronic Pain,” occupational therapist Kevin Shelley focuses on common issues associated with chronic pain and simple and exercises to strengthen weak muscles and enhance joint mobility, with the goal of helping you become pain-free. Back pain is one of the most common medical complaints in the United States. Eight out…

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Qantas Reveals New A350 Cabin Design Including ‘Wellbeing Zone’

June 16, 2023
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On June 16, Qantas unveiled the new cabin design of its Airbus A350, which will fly direct from Sydney to New York or London. The airline showcased its luxury First and Business cabins in February. It has unveiled the entire aircraft interior, including a unique dedicated well-being zone, as well as Premium Economy and Economy…

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The End of Creativity: Wokeness Is Ruining Art

June 15, 2023
2023 OscarsartArts & CultureDiversity Equity and InclusionEntertainmentEntertainment NewsEpochTVLife & TraditionLifestylenon-binaryOpinionPride MonthRichard DreyfussSocial IssuesThe Beau ShowTony AwardUSUS NewsViewpointswoke
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Has modern art lost its power when artists are compelled to cater to political standards for the sake of inclusion? Creativity and imagination are the catalysts of an artist’s work, making art highly individual and subjective. The interpretation of art is subjective as well. However, art in 2023 is becoming constricted by woke inclusion standards….

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Powerful Ideas to Shift Your Self Belief

June 15, 2023
BrightemotionsFamily & EducationInspiredLifestyleMindsetself belief
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Having worked closely with many people as they go through transformative journeys, I’ve come to recognize a handful of mindset shifts that make an incredible difference. Those who’ve worked to adopt these mindsets have had remarkable transformations. I’m going to share them here with you in hopes that they might inspire your own transformation. If you…

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Etiquette 101: Nonverbal Cues and Unspoken Messages

June 15, 2023
Active listeningBrightEye contactFamily & Educationgood mannersLifestyleNonverbal communicationNonverbal cuesstyle
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We communicate with those around us in nonverbal ways just as loudly as we do with the spoken word. Being aware of what our body language is conveying can help prevent unintentionally awkward situations. Sit Up Straight Good parenting starts with good posture and teaching children to sit up straight. Slouching during an office meeting,…

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