Tag: health

What Is Meditation and How to Meditate

August 7, 2022
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Over time, meditation can be credited with transforming the mind, encouraging concentration, clarity, and emotional positivity. Through a daily practice, you can learn the patterns and habits of the mind, specially, observing the mind think. By observing the mind think you realize that while the mind is a part of you, it’s not all of you. Meditation…

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Controversial Drug Remdesivir Plays Key Role in COVID-Related Hospital Deaths: Dr. Ardis

August 7, 2022
BrightCCP VirusCovid NewsCOVID protocolsDr. Anthony FauciEditor's Pickshealthhealth care systemHealth NewsPolicies & ImpactsRemdesivirSocial IssuesUSUS News
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The antiviral medication remdesivir has played a controversial role in the COVID-19 treatment protocols used by hospitals that many families allege resulted in the death of their loved ones. Among the drug’s potential side effects is acute kidney failure, which many physicians argue is the source of the same symptom reported by the medical establishment…

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Eating Flowers: 9 Delicious, Healthy Blooms

August 7, 2022
Anti-Inflammatory FoodsBetter LivingBrightEdible flowersFood as Medicinehealthnutritionsupplementswellness
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If you’ve never thought about eating flowers, then you’re in for a treat! There are many edible flowers that aren’t only delicious in a wide variety of dishes but are also healthy. We aren’t suggesting you run out into your garden or comb the roadsides or meadows for just any flowers. Only some flowers are…

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Stress Ages the Immune System: Study

August 7, 2022
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We’ve all heard that too much stress can hurt our health. Stress contributes to ailments such as high blood pressure, heart disease, and diabetes. Now, a study published on June 13 in Proceedings of the National Academy of Sciences (PNAS), shows that years of accumulated stress can more rapidly age the immune system. This finding could…

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Boosting Immunity While Reducing Inflammation

August 7, 2022
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There’s lots of products that promise to boost your immune system, and who wouldn’t want that? Well, there’s millions of people with autoimmune diseases, inflammatory diseases, allergies—millions of people whose immune systems may already be a bit too active. I try to make sufferers of seasonal allergies feel better by explaining that having an overactive immune system…

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Living Life in the Slow Lane

August 7, 2022
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A simple statement I’ve been reminded of recently is that we can’t do everything and expect to do everything well. Our society prioritizes efficiency and productivity. Many work long days, fill every minute of their schedules, rush from one thing to the next, and create systems that allow for tasks to get finished faster. I’ve…

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Good Runners Have Flat Feet, Bowed Legs, Pigeon Toes

August 7, 2022
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Many of the world’s great sprinters have flat feet. In the 1964 Tokyo Olympics, Bob Hayes tied the world record when he won the 100 meter dash, and five days later, he ran the anchor leg in the finals of the Olympic 400 meter relay. He took the baton with the US team in fifth place and…

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Autumn’s Arrival Signals Our Time for Rebirth and Renewal

August 7, 2022
Better LivingBrightChinese MedicinehealthHealth Conditionsnutritionsolar termstraditional wisdomUncategorizedwellness
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A solar term is a period of approximately two weeks based on the sun’s position in the zodiac. There are 24 solar terms in a year, which make up the traditional Chinese calendar system used to guide farming and everyday life. The calendar contributes to the ancient Chinese philosophy that living in accordance with nature…

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How to Naturally Increase Your Breast Milk Supply

August 7, 2022
breast milkbreast milk supplyBrightchildrenhealthHealth ConditionsnutritionPregnancywellnesswomens health
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Are you a new mom working around the clock to establish a strong milk supply for your growing babe? Or perhaps you’ve established your breastfeeding routine but have recently returned to work, or your little one has started on solids? It’s normal to have some minor fluctuations in milk supply throughout your breastfeeding season. Try…

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Anticholinergic Drugs Increase Your Risk for Dementia

August 7, 2022
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While dementia and Alzheimer’s are primarily lifestyle-driven, watch out for these medications, in particular, this risky class of pills, which is prescribed for a wide variety of conditions including depression, incontinence, insomnia, allergies and epilepsy. STORY AT-A-GLANCE While dementia and Alzheimer’s disease (the most advanced, severe and lethal form of dementia) are primarily diet- and…

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