Tag: health

New Micro Device Increases Chances of IVF Success

A research team led by the University of Adelaide has helped develop a groundbreaking new device that significantly improves the efficiency of the only fertility treatment currently available for men with low sperm counts. Created in partnership with medical tech company Fertilis, this first-of-its-kind device will enable more IVF (in vitro fertilisation) clinics to offer…


Stop Cognitive Decline With These 10 Great Nutritional Tips

For many baby boomers, it’s an unpleasant irony – the generation that famously said “Never trust anyone over thirty!” is now, itself, experiencing the undeniable signs of cognitive decline due to aging.  For example, the statistics on Alzheimer’s suggest we have a serious health crisis on our hands – especially as we move closer to 2050. But,…


Health Policy’s Elephant in the Room: Male Suicide

Commentary Over 20 years ago, Australian federal Member of Parliament Greg Wilton took his own life. The tragedy culminated in a series of events that highlight how poorly we deal with vulnerable men. Three weeks earlier, Wilton had been found “in a distressed state” with his children in a car in the national park, apparently…


Have You Experienced Pandemic-Driven Hair Loss?

By Dr. Harwin For most people, hair loss is a physical and psychological affair. Balding is noticeable, and so are its effects on the sufferer. Men describe hair loss as an unwanted and upsetting experience that can plummet body image. Women report even greater negative consequences including diminished body image, lower self-esteem, and poorer quality…


Is It a Crime to Be Exposed?

Imagine you’re back in pre-school. You’re sitting on the rug, listening to the teacher read a storybook. Suddenly, the nurse calls into the classroom. “Mrs. Jones? Can you send Bobby to the health office right away?” You’re not sick, and you don’t take any medicines at school like your friend Michael does. Why do you…


Theanine Calms Your Brain, Gives Your Heart a Boost

Anxiety was on the rise even before COVID-19 pushed us all into even more pronounced panic. So anything that can help us humans feel calmer and more centered is particularly welcome right now. Several fascinating studies have shown that theanine, a compound found in tea and some mushrooms, is connected to better brain and heart…


The Universal Narrative: When You Feel Unworthy

A little boy was told by his father, from a young age, that he wasn’t good enough. Not in so many words, but through his actions — by criticizing him, yelling at him, hitting him, leaving him. The boy grew up into a man, knowing that he was unworthy of praise, of success, of love….


Delicious Ways to Sneak Fiber Into Your Child’s Diet

The biggest shortfall in most Americans’ diets isn’t vitamins or minerals. It’s fiber. Experts say adult women should get 25 grams a day while men should get 38 grams. Yet we average a paltry 15 grams. Our kids aren’t doing any better. The American Heart Association (AHA) recommends that children ages 1 to 3 get…


Fish Oil and Depression

Can Omega-3 Fatty Acids Stabilize Mood and Combat Depression? We all have fat on the brain. Amazingly enough, more than half of the brain’s dry weight comes from fat. Some of these fats are the key building blocks of cell membranes and play essential roles in the brain’s function. Omega-3 fatty acids, for example, help…


Are There Risks and Benefits of Energy Drinks?

The first energy drink dates back more than a half century: Dr. Enuf, launched in 1949. Now, there are more than 100 brands—an industry now selling $50 billion of the stuff a year. They’re popular on military bases, but some military leaders have questioned their safety, based on data like this: the skyrocketing number of…