Yogurt is a dairy product made from fermented milk. It’s not only beneficial to intestinal health, but also useful for weight loss. Which kind of yogurt is the best for weight loss? When to eat it and with which kind of food, to achieve the best results? Dr. Ting Chief Tsai, probiotic expert and chair…
Eliminate Flabby Arms With Correct Nutrition and Exercise
As we get older, we tend to lose more muscle mass, especially in our arms and legs. When muscle is lost, fat and fibrous tissue will rush in to take its place, creating extra loose skin, leading to the development of the notorious “bat wings” under our arms. This is a common issue among women…
Should I Get My Hormones Tested?
When your hormones are in balance, everything works the way it should. Your weight stays on track. Your energy levels are good. Your libido is healthy. Your ability to concentrate and have a sharp memory is intact. It’s a completely different story when something goes wrong with your hormones. When that happens, you won’t feel like yourself. You may think there is something…
Mindfully Free of Wanting People to Be a Certain Way
One of the biggest sources of difficulties for every single human being is the desire for people to be a certain way. We can’t seem to help it: we want the world to be the way we want it. Unfortunately, reality always has different plans, and people behave in less-than-ideal ways. The problem isn’t other…
Median Drug Launch Price 85 Times Higher Compared to 2008
A study led by researchers from Brigham and Women’s Hospital has found that median launch prices for new drugs have grown 85 times higher compared to prices in 2008 in the United States, resulting in higher pharmaceutical expenditures for consumers. Median launch prices for new drugs have increased from costing $2,115 in 2008 to $180,000…
When Back Pain Is Related to Kidney Disease: Here’s How to Tell
Dr. David Gu, director of HouFeng Diabetes & Hemodialysis Clinic, often receives patients who come in to relieve their renal pain. However, after examination, the vast majority of these patients have lower back pain caused by other factors such as muscle strain. Kidneys are “silent organs,” he says, and many kidney diseases do not result…
FDA Decision on Novavax COVID-19 Shot May Be Delayed To Evaluate Changes in Manufacturing
The Food and Drug Administration’s (FDA) decision to authorize the Novavax COVID-19 vaccine for emergency use may be delayed due to the FDA reviewing changes to the company’s manufacturing process. Novavax told The Epoch Times that the company updated the FDA on changes to its manufacturing process on June 3, days before the advisory committee…
FDA Decision on Novavax COVID-19 Shot May Be Delayed
The Food and Drug Administration’s (FDA) decision to authorize the Novavax COVID-19 vaccine for emergency use may be delayed due to the FDA reviewing changes to the company’s manufacturing process. Novavax told The Epoch Times that the company updated the FDA on changes to its manufacturing process on June 3, days before the advisory committee…
Breathe Better, Live Better
Just as it’s easy to get used to eating too much, too often, it’s common to breathe too much air, too fast. It’s not calming to “take a deep breath.” In fact, some of your best breathing is very light. If you’ve every meditated and reached a deep state of calm, you may have noticed…
Many Pathologists Agree Skin Cancer Is Overdiagnosed
Specialized pathologists agree that certain types of skin growths are overdiagnosed. Some experts recommend sunscreen or avoiding the sun, yet exposure is necessary for optimal health. Here’s how to protect your skin. Data published in JAMA Dermatology in April 2022 revealed that nearly two-thirds of dermatopathologists believe that skin cancer is overdiagnosed.1 According to the American…
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