It seems it’s more important than ever to be sure we do all we can to boost our immune system and ward off infection. While it’s true that a healthy immune system relies on a variety of factors, including nutrition, exercise, stress management, sleep, environmental pollutants, and genetics, we all can also turn to some of the gifts of nature to provide extra support.
The following supplements are a sample of some of the immune-boosting options that are available. Each one has its own special qualities, and some may be better suited for your needs than others. Here’s a review….