Category: wellness

Clinical Nutritionist

May 16, 2022
Brightcortisoldietfad dietfitnessFoodhealthLifestylenutritionnutrition advicenutritioniststressun-dietweight losswellness
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“The healthy life is not the perfect life,” Jessica Sepel wants you to know. “The healthy life is truly one that has balance at the core of everything.” The 33-year-old Australian beauty is a clinical nutritionist, an author, and the founder of a worldwide nutrition empire. Now a rising star in international business, Sepel lived…

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Clinical Nutritionist and Former Fad Dieter Finds Beauty and Happiness Through Being Kind to Herself

May 16, 2022
Brightcortisoldietfad dietfitnessFoodhealthLifestylenutritionnutrition advicenutritioniststressun-dietweight losswellness
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“The healthy life is not the perfect life,” Jessica Sepel wants you to know. “The healthy life is truly one that has balance at the core of everything.” The 33-year-old Australian beauty is a clinical nutritionist, an author, and the founder of a worldwide nutrition empire. Now a rising star in international business, Sepel lived…

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“These Aren’t Normal Cancers” – Doctors All Over the World Are Noticing That “Something Is Wrong” Ryan Cole, M.D.

May 16, 2022
BrightCOVIDCOVID-19EnvironmentalhealthHealth ConditionsHealth ViewpointsInfectious DiseasestoxinsUncategorizedvaccine side effectswellness
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Tune in to today’s episode of “Doctors & Scientists” to hear from guest Ryan Cole, M.D., on jaw-dropping COVID vaccine research. Dr. Cole and others have found unusual and surprising numbers and types of cancer after the rollout of COVID-19 injections. Also, tune in to hear a breakdown of the critical science on “several foot…

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Blue Zones Teach US How to Protect Our Chromosomes

May 16, 2022
AgingBetter LivingBlue ZonesBrighthealthHealth ConditionslongevitynutritionpsychologyUncategorizedwellness
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In recent years, much research has been conducted on length of life, especially on those cultures that not only live longer on average than other peoples, but thrive; having less physical and mental deterioration as they age. Many of these people live in areas dubbed “blue zones.” It’s often suggested that improvements in farming, habitation, cooking,…

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Did You Know? Quitting A Habit Can Disrupt Sleep!

May 16, 2022
BrighthabitshealthinsomniaMindsetwellness
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When you stop bad habits, for whatever reason, and you begin losing sleep, there are reasons for that, watch to learn more.   This story was originally published on the McCaffrey Health Center Blog. …

The Dangers of Talcum Powder

May 16, 2022
BrightEnvironmentalfibroidshealthtalcum powdertoxinswellness
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What role does diet and baby powder play in the development of fibroids and ovarian cancer?  If you randomly select a group of women and ultrasound their uterus, most of them have fibroid tumors by age 50—and by most, I mean more than 80 percent of black women and nearly 70 percent of white women. As you can see at 0:23 in my video Talcum…

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The Surprising Science of Infrared Light Therapy

May 16, 2022
Better LivingBrighthealthHealth Scienceinfrared lightmedicinesunshineUncategorizedwellness
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Prior to the use of electricity, human beings had an exclusively natural relationship to light. Our options were limited to the sun, a fire, or candlelight; all of which naturally emit red and near-infrared light. That light acts as a nutrient for the human mind and body. Unfortunately modern, indoor lifestyles can lead people to…

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Health Policy’s Elephant in the Room: Male Suicide

May 15, 2022
AustraliaBrightfamily lawfamily separationhealthhealth issuesmale suicideMen's HealthMindsetOpinionsuicide preventionViewpointswellnessWorld
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Commentary Over 20 years ago, Australian federal Member of Parliament Greg Wilton took his own life. The tragedy culminated in a series of events that highlight how poorly we deal with vulnerable men. Three weeks earlier, Wilton had been found “in a distressed state” with his children in a car in the national park, apparently…

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Have You Experienced Pandemic-Driven Hair Loss?

May 15, 2022
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By Dr. Harwin For most people, hair loss is a physical and psychological affair. Balding is noticeable, and so are its effects on the sufferer. Men describe hair loss as an unwanted and upsetting experience that can plummet body image. Women report even greater negative consequences including diminished body image, lower self-esteem, and poorer quality…

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The Universal Narrative: When You Feel Unworthy

May 14, 2022
Better LivingBrightchanging your behaviorshealthmeditationMindsetself-esteemwellnessworth
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A little boy was told by his father, from a young age, that he wasn’t good enough. Not in so many words, but through his actions — by criticizing him, yelling at him, hitting him, leaving him. The boy grew up into a man, knowing that he was unworthy of praise, of success, of love….

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