Magnesium glycinate has been increasing in popularity for several years – with good reasons. However, since 2020, I’ve seen this impressive mineral hit superstar status in my practice. Why? Probably because it effectively addresses many of the health concerns that have increased over the last few years, particularly sleep disturbances. As a vital mineral, Magnesium…
Are You Getting Enough Of This Vital Mineral ?
May 21, 2022
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Homemade Baby Formula and Other Whole Foods for Baby (+Recipe)
Given the current shortage of commercial baby formula, I would like to share my experience making my own (spoiler alert: my child is thriving), as well as what I feed my infants what I would do if I was in a position of feeding a very young child without adequate breast milk or formula. I…
5 Simple Drinks to Clear Acne and Inflammation, Boost Immune System
May 21, 2022
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Inflammation within our bodies is the root cause of many frustrating skin conditions, including acne, eczema, and dermatitis! So to really understand what role different food ingredients can play, today Fel shares with you her favorite natural drinks to really help clear the skin and get rid of acne and blemishes from the inside out!…
Young Girls Are Over-Prescribed Birth Control Pills
Some 14 percent of women between the ages of 15 and 49 are currently taking hormonal birth control pills in America, according to government data. That’s more than 10 million people, about the equivalent of the entire population of Portugal. According to a 2019 United Nations report, about 151 million women take the pill worldwide….
Simple Steps to Prevent Breast Cancer
May 20, 2022
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It’s the ultimate betrayal. A campaign of disinformation designed to pull the wool over your eyes. Download Interview Transcript The video with Dr Mercola’s interview is currently unavailable STORY AT-A-GLANCE The for-profit cancer industry makes a fortune overdiagnosing breast cancer cases and then treating them with toxic remedies that increase your risk of developing real cancer…
Using the Latest Tests, Treatments to Treat Chronic Illness
May 20, 2022
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Better LivingBrighthealthHealth ConditionsHealthcare SystemhyperbaricmedicineoxygenUncategorizedwellness
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Dr. David Minkoff is a pioneer in natural medicine, with an active practice in Clearwater, Florida. In this interview, we dive deep into some of his best strategies to optimize your health and resolve common challenges that conventional medicine is incapable of resolving. Like me, he’s passionate about exercise and has been an avid athlete…
How to Detoxify and Heal the Lymphatic System
We’ve all heard of the lymphatic system, but few understand how it works or why and how a properly working lymphatic system is vital to the body. The lymphatic system is a network of tissues and organs that transport lymph throughout the body. Its responsibilities include cleaning the cellular environment, returning proteins and excess tissue fluids to…
When Parents and School Boards Clash Over Children’s Health
May 19, 2022
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Better LivingBrightchildrenchildren's healthFamily & EducationhealthHealth ViewpointsHealthcare Systemwellness
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Many U.S. parents are no longer silent about the policies of the schools their children attend, and they are increasingly organizing and speaking out at school board meetings. Last summer, Epoch Times reported on one such parent who criticized the teaching of critical race theory (CRT) and early sexual education at a school board meeting…
Dementia: The Quality of Your Night’s Sleep Can Affect Symptoms the Next Day – New Research
We’ve probably all experienced how a poor night’s sleep can make us feel tired, irritable and have difficulty concentrating the next day. But while the odd night of poor sleep has no impact on our health, research shows that prolonged sleep disturbances predict cognitive decline – and are also a risk factor for dementia. Disrupted…
A Primer on Understanding & Compassion
A reader wrote to me that he is frustrated with himself — he hasn’t been as compassionate to people as he’d like recently. Lots of us experience this: we’re judgmental, quick to snap at people, getting frustrated with how other people act, judging people who have different beliefs than us. The reader who wrote to…
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