Category: Mind & Body

Epstein-Barr Vaccine Trial Underway

Most of us will be infected with the Epstein-Barr virus (EBV) during our lives. Researchers recently claimed that the virus causes multiple sclerosis (MS), and Moderna has already started an mRNA vaccine trial. At the same time, another recent study explores therapeutic avenues for treating the virus. A team led by scientists at Harvard T.H….


Study: Vitamin D Supplementation Reduces COVID-19 Deaths by 64 Percent

A Spanish study found giving supplemental vitamin D3 to hospitalized patients with PCR-confirmed COVID-19 reduced ICU admissions by 82% and mortality by 64 percent. Vitamin D plays an important role in most diseases, including infectious disease, which is why from the very beginning of the COVID-19 pandemic, I suspected that optimizing vitamin D levels among…


Do You Hear What I Hear?

The phone started ringing at about 2 a.m. I think I picked it up with the second ring. It was the hospital, and I was needed. Not an emergency, but urgently. I got up, grabbed socks, scrubs, and my lucky “surgery shoes” before washing up and kissing my now wide awake wife goodbye. I was…


8 Ways to Have the Best Morning Ever

Rise and shine! How do you start off your morning? Whatever the case, what you do in the morning sets your mood for the rest of the day. It makes sense, then, to make sure you’re having the healthiest, most productive morning possible. Read on for ways to have the best mornings ever. Do you…


What Is Anxiety, Exactly

Anxiety is a feeling of worry, nervousness, or fear about an event or situation. It’s normal for people to feel anxious in response to stress. Sometimes, however, anxiety becomes a severe, persistent problem that’s hard to control and affects day-to-day life; if you have this type of problem, you may have an anxiety disorder. About…


Toxicology: The Language of Hazardous and Broken Dreams

As a toxicologist I am often asked exactly what is it I do as a toxicologist?  Is there something I do that makes me a toxicologist after over 40 years of work?  The closest I can get is to say that I prevent bad things from happening to good things.  In other words, by taking…


Study: Antioxidants Provide COVID Key

A new understanding of COVID is emerging, suggesting the disease attacks the immune system rather than the lungs, yet the government is threatening supplements like NAC that could help. COVID is widely considered to be a respiratory disease (it is formally known as severe acute respiratory syndrome coronavirus 2, or SARS-CoV-2). But a new study out of…


Easy Homemade Olive Oil Mayonnaise Recipe

Mayonnaise is everywhere. It’s being slapped on sandwiches, burgers, and wraps, and being used as a dip for crackers, chips, fries, and vegetables. Although there is something to be said for the use of mayonnaise, it really falls below the grade when it comes to health benefits, and can actually be quite harmful due to…


Early Outpatient Treatment for Covid-19: The Evidence

Commentary The evidence accumulated very early on in the pandemic that the use of sequenced multi-drug therapeutics (SMDT) under physician guidance was beneficial and that some medications were safe and effective. We refer to repurposed therapeutics that have been regulatory approved and have been used in some instances for decades for other illnesses. We have…


The Omicron Variant Is Deepening Severe Staffing Shortages in Medical Laboratories Across the US

Medical laboratory professionals form the backbone of health care and the public health system. They conduct some 13 billion laboratory medicine tests annually in the U.S. As of January 2022, these individuals had also performed more than 860 million COVID-19 tests and counting during the pandemic. Why should anyone care? Laboratory testing is the single…