Category: Mind & Body

Roche Develops New Research Test Kits for Omicron Variant

ZURICH—Roche’s newly acquired subsidiary TIB Molbiol has developed three new test kits to help researchers detect mutations in the new Omicron variant of coronavirus, Roche said on Friday. Governments around the world are urgently scouring databases for recent cases of COVID-19 infections, screening travelers, and decoding the viral genomes of the new variant as they…


Companies Are Pushing Sweetened Drinks to Children

Walking down the drink aisle at any grocery store will take you past hundreds of drinks, from sodas to sports drinks. Children’s drink sections are filled with a vast array of products as well. Most parents want to buy what is healthy for their children, but with so many options in the drink aisle, it…


Permission to Feel

This past weekend, I witnessed an event that was both utterly simple and utterly profound, an interaction that beautifully demonstrates what we really need to feel OK. I was sitting at an outdoor café, when what appeared to be a family of three: a mom, dad, and their 9-ish-year-old daughter (who was carrying a wrapped…


If Weight Loss Is Your Only Goal for Exercise, It’s Time to Rethink Your Priorities

As an aesthetic society, we often demonize body fat and stigmatize people with lots of it. There’s often an assumption that people carrying excess weight don’t exercise and must be unhealthy. But that’s not true: you can be fat and fit. In fact, as we age, low levels of fitness can be more harmful to our health than high amounts of…


Love Only Lasts With a Growth Mindset

It won’t be a surprise to most of us that up to 50 percent of marriages in the United States fail. In his book “The All or Nothing Marriage,” psychology professor Eli Finkel describes the increasing expectations that strain marriages: “In contrast to our predecessors, who looked to their marriage to help them survive, we look to…


A Stitch in Time

About 20 years ago, I was offered the opportunity to play Dr. Hunter Holmes McGuire in a History Channel miniseries. I didn’t have a speaking part—just a reenactment. McGuire was the surgeon who happened to amputate the left arm of Gen. Stonewall Jackson. Jackson died of infection from his wounds. The interesting thing about those…


Becoming Unhurried

It’s 5:15 p.m. on a weekday and my husband has just finished his day of work (from the little corner in our bedroom that he’s claimed as his permanent office). I’m juggling the tasks of prepping dinner while keeping an eye on our older two kids playing in the backyard as I bounce our toddler…


Migraine Increases Risk of Severe Skin Sensitivity

People with migraines experience sensitivity to sound, smell, and light. During some recent studies, researchers have found that migraine can also lead to severe skin sensitivity. This side effect of migraine is called allodynia—pain that is triggered by something that isn’t usually painful, for instance, rubbing one’s head, wearing necklaces, putting on clothes, combing hair,…


When Cold Yin Energy Reaches Its Peak, Protect Your Heart

A solar term is a period of about two weeks and is based on the sun’s position in the zodiac. Solar terms form the traditional Chinese calendar system. The calendar follows the ancient Chinese belief that living in accordance with nature will enable one to live a harmonious life. This article series explores each of…


WHO: Omicron Could Trigger Global Pandemic Surge; Will Existing Immunity Work Against Omicron?

Why has the World Health Organization (WHO) designated the new, heavily-mutated coronavirus variant Omicron a “variant of concern?” How is it that the next-in-line letters of the Greek alphabet, Nu and Xi, were skipped in the naming of this strain? Observing the different responses around the world to Omicron triggers recollection of the “early days”…