One of the beauties of traditional Chinese medicine is that it is not limited to just the treatment of diseases alone. In ancient times, many Chinese herbal formulas were created to optimize wellbeing, enhance beauty, and promote longevity. Traditional Chinese medicine takes a holistic approach when it comes to lasting beauty and aging gracefully. There…
60-80% of Diseases Are Related to This, and Your Personality Type Shows It
We are exposed to more and more toxins in our daily lives. In addition to physical toxins (e.g. radiation), chemical toxins (e.g. plasticizers, pesticides and benzene) and biological toxins (e.g. viruses and bacteria), there is another type of toxin, namely, emotional toxins. Emotional toxins can be even more harmful than physical or biochemical toxins, because…
Migraine Sufferers Have Options Beyond Just Pain Medication
Migraine headaches currently affect more than one billion people across the globe and are the second-leading cause of disability worldwide. Nearly one-quarter of U.S. households have at least one member who suffers from migraines. An estimated 85.6 million workdays are lost as a result of migraine headaches each year. Yet many who suffer with migraine…
Scientists Find Anxiety Drugs Could Worsen Cognitive Abilities
Long-term use of anxiety drugs may put undue pressure on the brain and lead to an increase in risk for cognitive decline, memory loss, and dementia, according to an international study that sheds light on the mechanisms by which the drugs affect the brain. Using a genetic model developed in their laboratory, the health researchers…
1 Impactful, Time-Tested Way to Holistically Alter Gene Expression
In recent years, meditation has become a social trend. While the body appears calm on the surface when meditating, the genes in the body change dramatically. 14 Percent of Americans Have Meditated From the late 1970s to the 1990s, a variety of Chinese qigong masters came out to teach qigong practices, and many Chinese people…
Coronavirus Causes Cognitive Impairment; Experts Found Mediation Might Be The Cure
After recovering from COVID-19, or coronavirus , or some may call it CCP Virus, many people have developed new COVID-like symptoms, which is named Coronavirus sequelae. Medical experts recommend an early diagnosis and treatment. According to the clinical definitions of Worldwide Health Organization (WHO) in October 2021, “Long-term COVID-19″ symptoms usually appear on someone who…
Coronavirus Causes Cognitive Impairment; Experts Found Meditation Might Be The Cure
After recovering from COVID-19, or coronavirus , or some may call it CCP Virus, many people have developed new COVID-like symptoms, which is named Coronavirus sequelae. Medical experts recommend an early diagnosis and treatment. According to the clinical definitions of Worldwide Health Organization (WHO) in October 2021, “Long-term COVID-19″ symptoms usually appear on someone who…
Stress Is Only Bad for You if You Believe it Is
Is stress a friend or foe? Most people believe that stress can harm health, increase the risk of cardiovascular diseases, cancers and other chronic diseases, and even shorten life expectancy. However, an important study has shattered this view. 2 Groups Under Equally High Stress Have Different Mortality Rates The study, published in the journal Health…
Mindfully Free of Wanting People to Be a Certain Way
One of the biggest sources of difficulties for every single human being is the desire for people to be a certain way. We can’t seem to help it: we want the world to be the way we want it. Unfortunately, reality always has different plans, and people behave in less-than-ideal ways. The problem isn’t other…
How to Make Stress a Good Thing, Instead of Something That Damages Your Health
Is stress a friend or foe? Most people believe that stress can harm health, increase the risk of cardiovascular diseases, cancers and other chronic diseases, and even shorten life expectancy. However, an important study has shattered this view. Two Groups Under Equally High Stress Have Different Mortality Rates The study, published in the journal Health…
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