Category: mangoes

How to Make Mango Lassi, the Ultimate Cooling Summer Drink

On a sweltering summer day, a pitcher of lemonade or iced tea is the quintessential American pick-me-up. But if you’re Indian, you likely pass on both of those drinks for a tall glass of ice-cold mango lassi. Pronounced “LUH-see,” the drink has many variations from sweet, salty, minty and even spicy. In fact, on the…


Better Than Laxatives: The “King of Fruit” Helps to Relieve Constipation

When it comes to regularity, almost everybody needs a little help “moving things along” at one time or another.  But for millions of Americans, the problem is not just an occasional “glitch” in routine but a frequent occurrence.  According to a recent review published in Gastroenterology, 16 percent of Americans suffer from chronic constipation – with the…