An apple a day may keep the doctor away, but – as a bonus – apples will greet good gut bacteria with open arms. And that’s because researchers recently uncovered evidence that apples build a community of healthy bacteria in the colon. This is due to their high content of non-digestible compounds, including fiber and polyphenols. While…
Anxiety: An Unexpected Driver of Self Destruction
The inevitable suffering of human life takes on a vastly different meaning in a culture that values pleasure and convenience above all else. In some spiritual traditions, the suffering of life is a necessary prerequisite for spiritual elevation; in others, our suffering is necessary to repay our past sins or karma. When the suffering of…
New Research Identify Pathways for Potential Treatment for Lethal Bacteria
New research conducted by the Australian National University has identified pathways for lethal Clostridium spp. bacteria, potentially leading to more effective treatment options for the future. “Our research shows there might be new therapies we could develop, such as using certain drugs to neutralise the toxin [released by the bacteria],” said the lead researcher, Prof….
[Premiering 5/18 at 1PM ET] True Dangers of the Spike Protein, and How to Detoxify Yourself From It
After two years of research and studies, the scientific understanding surrounding the danger of the spike protein has evolved quite a lot. At first, when the pandemic first began, people thought that the spike protein was just there to help the virus enter human cells, and that was it. However, over time, researchers have slowly…
True Dangers of the Spike Protein, and How to Detoxify Yourself From It
After two years of research and studies, the scientific understanding surrounding the danger of the spike protein has evolved quite a lot. At first, when the pandemic first began, people thought that the spike protein was just there to help the virus enter human cells, and that was it. However, over time, researchers have slowly…
Foods That Cause Inflammation
Excessive inflammation may play a role in a number of leading causes of death and disability, including type 2 diabetes, obesity, and heart disease. But what are the stimuli that jumpstart the deleterious inflammatory cascade? You typically hear about the pro-inflammatory nature of a chronic high-fat diet, but the inflammatory effect “may not be limited…
Saturated Fat Causes Artery and Lung Inflammation
Studies show that just a single meal high in saturated fat can impair artery function for hours after consumption. In this three-part video series, we look at what saturated fat does to the body, and how exercise and diet can protect our arteries, thus helping prevent our #1 killer—heart disease. Check it out. We are…
Essential Oils for Pain: Mints, Resins, and Rhizomes
Essential oils are fascinating for their ability to change mood through scent. But they do much more than just relieve depression and anxiety. Some also treat pain. Before reaching for aspirin, ibuprofen, Tylenol, or some prescription muscle relaxer, consider essential oils first. They can be very effective—addressing pain right at the source—and are without the…
You Have a Second Heart!
Reduce swelling in the body with this simple and easy trick that massages the “second heart” we all have. Dr. Sean McCaffrey is a physician, speaker, teacher, author, mentor, and radio host. He is the Founder of McCaffrey Health Center and McCaffrey Laboratory. Known as The Robinhood of Healthcare, Dr. Sean has created his own health care…
The Link Between Nightshades and Chronic Pain and Inflammation
If you want to know if nightshades negatively affect you, take the three month challenge.
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