Is it better to peel or not to peel apples? Is organic or inorganic best? If your intent is to snack healthily, then the apple is hard to go past; or at least you’d think so. But, what about when you throw genetic modification (GMO) and pesticide residue into the equation? Apples contain a prebiotic…
Organic vs. Non-Organic Apples: Which is Better for Health and Nutrition?
March 31, 2023
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Is Hormone Replacement Therapy Helpful for Women Going Through Menopause?
Review of Menopause and Symptoms Throughout this series so far, we have learned that menopause is a period of time that begins once a woman’s body is done having menstrual cycles. As a woman experiences fluctuating levels of estrogen and other reproductive hormones, she will walk through four distinct stages of menopause: Premenopause Stage: A…
Celery Juice Can Relieve Constipation, Maintain Cardiovascular Health, but Some Should Avoid It
Celery juice has become a popular health beverage in recent years. Dr. Jingduan Yang, founder and medical director of the Yang Institute of Integrative Medicine, shared on the Dimensional Health YouTube channel that celery juice could help relieve constipation and maintain cardiovascular health. However, four groups of people should drink with caution. Celery juice contains…
The Essential Guide to Heart Disease: Symptoms, Causes, Treatments, and Other Remedies
March 31, 2023
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According to the U.S. Centers for Disease Control and Prevention (CDC), heart disease is the leading cause of death in the United States. One person dies every 34 seconds, making cardiovascular disease responsible for 1 in every 5 deaths. What Are the Common Types of Heart Disease? “Heart disease” is a term used to describe…
Sudden Death of Hollywood Actor Reminds People of Ways to Reduce Risk From Cerebral Aneurysm
March 30, 2023
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On Feb. 18, 2023, popular Hollywood movie star Tom Sizemore died suddenly from a brain (cerebral) aneurysm, arousing great attention and fond memories from movie fans. How to prevent and reduce the risk of aneurysms has also become a much-talked-about subject. According to statistics from the American Brain Aneurysm Foundation, nearly 500,000 people worldwide die…
Avoid These 5 Types of Food to Prevent Hair Loss
Hair loss is a prevalent issue in modern society, and it can be caused by various factors, including long COVID. In addition to medical reasons, diet can also contribute to hair loss. Chen Hsin Hung, the director of Taiwan’s Joyful HAN Chinese Medicine Clinic and a hair care and growth specialist, recently shared five foods…
Ketogenic Diet Can Help Improve Autoimmune Diseases: Current Studies
March 29, 2023
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The benefits of a ketogenic diet may extend far beyond weight loss. It may also benefit those with autoimmune disorders. Why Does Ketogenic Diet Help With Autoimmune Disease? Surrounded by controversy, this dietary approach is characterized by low consumption of carbohydrates, (less than 50 grams per day) and a higher intake of fat. The diet is often demonized for…
President Biden Has Cancerous Lesions Removed, 5 Warning Signs of Skin Cancer
President Joe Biden was discovered to have skin cancer at his annual physical in February and underwent surgery to remove it. Skin cancer is the most common cancer in the United States but if detected early, can be effectively treated. According to doctors, five signs indicate whether spots on the skin are cancerous. White House…
Top 3 Worst Sitting Postures That Harm Your Spine
March 29, 2023
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To maintain a healthy spine, it is crucial to have proper sitting posture. Incorrect postures such as hunching or sitting in a half-reclined position can damage the spine, leading to pain in the shoulders, neck, and lower back. Top 3 Worst Sitting Postures for Your Spine, Hunching Takes the Lead 1. Hunching Hunching is widely…
Study: One Bacteria May Trigger Fatty Liver Disease
A new study in mice from the University of Missouri-Columbia is shedding light on how diet seems to change the specific bacterial makeup of the gut and instigate a metabolic process that leads to fat buildup in the liver. Nonalcoholic fatty liver disease, also known as fatty liver disease, has few symptoms. However, the risk…
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