Arthritis is painful inflammation of one or more joints in the body. There are more than 100 types of arthritis, though the best-known types are osteoarthritis (which breaks down cartilage), rheumatoid arthritis (which is an autoimmune disorder affecting the lining of the joints), and gout (caused by deposits of urate crystals in the joints). Any…
Arthritis – How to Relieve the Pain and Heal Naturally
February 25, 2022
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The Gallbladder Flush
When it comes to gallbladder health, many people are looking for a specific strategy to remove gallstones and clear the biliary tract. Clearing biliary sludge and gallstones is foundational for optimal health. What Are Gallstones? Gallstones are crystallized deposits of cholesterol and other bile constituents that are formed in the bile ducts and the gallbladder….
Best Vegetables for Your Heart
Research has shown that the more vegetables you eat, the lower your risk of heart disease, with different types of vegetables protecting your heart through different mechanisms. Leafy greens, for example, have high amounts of nitrates that naturally boost your nitric oxide (NO) level. Cruciferous veggies, on the other hand, lower your risk of stroke…
The Silent Menace of Mold and Its Related Cancer Risk
According to the World Health Organization (WHO), almost one-third of residential and commercial buildings are impacted by mold, totaling more than 45 million homes, businesses, and schools. Those structures that have insufficient ventilation, insulation, or heating are most at risk. But mold isn’t limited to buildings; it is often found in our cars, trucks, boats, and busses,…
6 Lung Cancer Warning Signs That You Should Never Ignore
Cancer has become a worldwide problem and is the second leading cause of death in the United States after heart disease. Lung cancer is one of those diseases that can just creep up on you, and by the time you notice something is wrong, often the cancer is pretty advanced. In fact, in America, lung…
Natural Cough and Sore-Throat Remedies
Bad throat? Here’s some relief.
Infertility Treatments Increase Risk of Heart, Pregnancy Complications: Study
A study found that infertility treatments for women trying to have a baby may have increased the risk for heart and pregnancy complications. “Advancing maternal age–specifically being age 35 and older–increases the risk of having or developing conditions, such as chronic high blood pressure, that increase the risk of pregnancy complications,” said study author Dr….
Critically Important and All but Ignored: Lymphatic Flow
Evidence is rapidly growing that chronic inflammation plays a large part in causing chronic diseases such as cancer and cardiac, neurologic, and gastroenterological disorders. Various diets, including vegetarian, low-fat, saturated fat, Paleo, vegan, lectin-free, and others are recommended to reduce inflammation. However, proponents of good health also suggest that in order to minimize the risk…
Fix Your Posture With Calisthenics!
Our posture is very important. Beginning with working from home, or sitting in front of a computer for at least eight hours a day, or lowering your head to see your smartphone. In the following video we will go over some posture improving exercises to improve your posture and strengthening your lower back and neck…
Dementia on the Rise Worldwide: An Explainer and Research Roundup
The estimated number of people with dementia is expected to increase to 153 million by 2050 worldwide, compared with an estimated 57 million cases in 2019, according to recent projections published in The Lancet Public Health. In the U.S., dementia cases are expected to double to 10.5 million by 2050, up from 5.3 million in…
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