Did you know that white bread contains 20 grams of starch? After eating it, the body transforms that starch into sugar, causing a rapid increase in your blood sugar levels and providing you with a temporary boost in energy. But a higher blood sugar is not necessarily a good thing, especially in the long-term. Your…
Adding This to Your Carbs May Decrease Glycemic Levels by 50 Percent
Natural Substances to Fight a Big Belly
If a big belly is weighing you down, nature may offer some sensible solutions. From coconut oil and green tea to dark chocolate and vitamin D, there are great natural substances worth looking into. That’s especially true when you consider carrying excess weight around your midsection puts you at increased risk of heart attack, raising…
US News
- City News ServiceThe Los Angeles Dodgers will host a “Christian Faith and Family Day” in July, amid backlash over the team’s Pride Night invite to a group of self-described “queer and trans… [...]
- City News ServiceBURBANK, Calif.—Detectives continued their investigation May 28 into the fatal police shooting of a man who threatened to shoot people at a Home Depot in Burbank. The shooting occurred around… [...]
- Joseph LordAfter a months-long standoff, Speaker of the House Kevin McCarthy (R-Calif.) and President Joe Biden have reached a final deal to raise the debt ceiling, which now heads for vote in… [...]
- City News ServiceGARDEN GROVE, Calif.—A man is in custody May 28 on suspicion of critically wounding two men and injuring a third during a shooting at a restaurant in Garden Grove, authorities… [...]
- Allan SteinMARANA, Ariz.—Once, Memorial Day weekend held a different meaning and purpose for Diana Espinosa of Tucson, Arizona. Before her husband Ernest passed away at age 58, it was a time… [...]
- Emel AkanNews Analysis The lesson of Russia’s war in Ukraine has forced the Group of Seven (G-7) countries to confront Beijing head-on this year, and the unified statement from the Hiroshima… [...]
- Epoch VideoThe Republican-controlled Texas House on Saturday voted to impeach Attorney General Ken Paxton, which makes Paxton only the third sitting official in Texas’s history to have been impeached. On the… [...]
- Joseph LordSenate Majority Leader Chuck Schumer (D-N.Y.) praised President Joe Biden for reaching an agreement with Republicans to raise the debt ceiling, telling Senate colleagues to prepare for a weekend vote… [...]
- Epoch VideoTexas Republican Rep. Matt Schaefer on Saturday questioned Andrew Murr, the Republican who led the committee that investigated Attorney General Ken Paxton and brought the impeachment resolution to the floor,… [...]
- Jack PhillipsWith Memorial Day approaching, Americans will be purchasing ketchup, mustard, and other condiments en masse—and inflation will play a role. A 32-ounce bottle of ketchup went from an average of $4.08… [...]