Habits. It’s the small decisions we make every hour of the day that predict how great or little our success, productivity, and focus can be.
I choose to wake up an hour before anyone else in my house so I can have peace and quiet to start my day. I track my daily exercise on a simple chart so that I can maintain a healthy, active lifestyle. We have a set time each day when the lights turn out in our kids’ bedrooms so that my husband and I can have uninterrupted time for conversation and productivity.
My regular habits are the driving force that fuels me toward something greater—less stress, more intentionality with work, and greater overall well-being. I’ve learned how to perform certain habits regularly, not just because I’ve done them over and over again, but because of the results those actions deliver….