Summer heat can make your blood hot and your body irritated. The heat literally stresses your liver. Fortunately, kale and bananas come to the rescue. A soothing and refreshing treat, kale cools you down while banana replenishes your energy levels. A great summertime drink! Directions
Juice the kale with a vegetable juicer. Add lime juice, kale juice, and remaining ingredients into a blender and puree. If you don’t have a vegetable juicer, simply chop and puree raw Kale with other ingredients. Cautionary note: Vegetable juicing is the preferred method as raw kale fibers may be difficult to digest.
How Does This Ayurvedic Recipe Improve Wellness?
When your mouth feels parched on a hot day, bananas and lime can quench your thirst. Limes are strongly sour, restoring fluids when your mouth is parched. Lime also cools the skin by helping you sweat….