No one on earth escapes grief. It’s woven into our human experience and something we will all inevitably endure many times throughout our lives.
Heartbreak, the loss of someone we love, lost opportunities, disappointments, and hardships are unavoidable—and life doesn’t care who you are, what you believe, or where you come from; grief happens to all of us.
So how do we deal with grief in a healthy way? Fortunately, Eastern medicine has a unique perspective on grief that can help us understand how it works and ways we can move through it and emerge stronger on the other side….