Tag: Brain Exercises

Give Your Brain a Workout: Here’s a Fitness Routine That’s Healthy, Easy, and Fun

Hear the word “exercise,” and any number of scenarios may pop to mind. Some people may whisper to themselves—count me among them—“I need to join a gym.” Others may recollect the evenings they spend jogging around the neighborhood. A select few may reflect on their arduous CrossFit training. But even fewer, if any, will think…


Paying It Forward Helps to Build a Better Brain

By Barton Goldsmith Tribune News Service   We are all being made much more aware of how we have to exercise our brains to keep them in shape for the long term. Many people do puzzles like crosswords and sudoku, but I have a suggestion for another means of brain building that will make your…