Category: self growth

Spring Cleaning: Start With the Mirror

It’s that time of year when we want a fresh start, a clean slate, a new beginning. Typically, this takes the form of cleaning out the garage, organizing a closet, deep cleaning the carpets, or stuffing old items into donation bins. It’s beneficial to take good care of our external environment in this way. What…


23 Things to Let Go in 2023

A new year inspires us to reach for new goals and strive for new aims. What if the key to having the best year yet lies not in accumulating, but in letting go? Here are 23 things to consider letting go of in 2023. Jealousy Jealousy and compassion can’t exist simultaneously. If you’re harboring jealousy,…