We spend our early years learning how to walk, talk, read, play sports, have conversations, and so on. We come to believe that knowing things is crucial for our happiness and survival. Knowing makes us valid, valuable, and powerful. Knowing makes us belong. Knowing also gives us a sense of control. If we can know something, we believe we can control it. If we can control it, we feel less vulnerable to the ever-changing currents of life. And we come to believe that if we can control life, we can be happy. In our modern world, we know through our minds. We make sense of things, organize ideas into rational patterns and linear progressions. Causes and effects. Knowing involves stringing together our thoughts about what’s happening, why it’s happening, and what we need to do about it. Whatever we want, whatever problem we think we have, we’re convinced that thinking more about it will lead us to …
Why You Can’t Think Your Way to Happiness
February 21, 2021
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