Lower back pain is no small matter. In some cases, it’s a sign of poor posture, and a condition that can lead to the deterioration of the spine.
Lumbar spondylolisthesis is a disorder where a vertebra bone on the spine can slip onto the vertebra below it. Patients who start out with some lower back pain can at worst risk paralysis, and can end up in a back brace, unable to rotate the spine or sit for prolonged periods.
How do we avoid this and what measures can one take besides surgery?
Dr. Gwo-Bin Wu, director of Xinyitang Chinese Medicine Clinic, answered these questions for us in detail and demonstrated a self-adjustment method for the lumbar spine….