At the end of July, Kristen Campbell announced that she would be hosting her first beach yoga retreat in October. In a week, it was fully booked.
Campbell, owner of Cushing Yoga + Barre in Oklahoma, has attended dozens of wellness events and has regularly incorporated a specific schedule of retreating into her own lifestyle quarterly, weekly, and even daily. She has previously co-led retreats, but this will be the first one she hosts on her own.
At the retreat, Campbell will offer the types of activities that have been healing in her own life—yoga, relaxing in the sun, sunset meditations, high-energy workouts, loud game nights, and a sense of playfulness and joy….