A diet that involves swapping carbohydrates for fat may be prescribed as therapy for severe mental health conditions, including bipolar disorder, schizophrenia, and major depressive disorders.
Australian researchers have begun undertaking a new clinical trial examining whether ketogenic or “keto” therapy—which typically provides less than ten percent of the daily energy intake as carbohydrates—may be effective for treating mental illnesses.
Neuroscientist and professor Zoltan Sarnyai at James Cook University’s Australian Institute of Tropical Health and Medicine said keto restricts highly processed items and unhealthy fats.
“The focus is on foods like eggs, meats, dairy, healthy fats such as avocado, nuts, salmon and low-carb vegetables and fruits, as well as sugar-free drinks,” Sarnyai said….