This recipe is plant-based, gluten-free and packed with nutrition! When the cooler weather hits I like to indulge in warm soup. This soup has become my favourite so far; it’s super easy to make, tasty and nutritious.
Pumpkin has so many nutritional benefits: High in antioxidants, such as alpha-carotene, beta-carotene and beta-cryptoxanthin. These can neutralize free radicals, stopping them from damaging your cells
High in Vitamins A and C, potassium, zinc and fiber
Reduces inflammation And let’s not forget the other star attraction – sweet potato: High source of beta-carotene
Source of Vitamin C, potassium calcium, Vitamin E
Contains folate, iron, copper, calcium and fiber Hope you enjoy this recipe as much as I did!…