Obesity has become a prevalent chronic disease in recent years. According to data from the World Health Organization, more than one billion people worldwide suffer from obesity. The global rate of obesity has nearly tripled from 1975 to 2016, raising many concerns worldwide. The good news is that studies have found that “frequent walking” has a significant effect on the prevention of obesity.
Zheng Jie, a doctor of medicine at the University of Tokyo, Japan, mentioned in an interview with The Epoch Times that the mortality rates are closely associated with levels of obesity. That is, mortality rates increase substantially with the increase in obesity….