An 82-year-old fitness fanatic is a massive hit on social media.
Erika Rischko, from Germany, began gym training later in life and has gone from strength to strength. Now able to hold the dreaded plank position for more than eight minutes, she inspires followers of all ages with her attitude and dedication.
Popular on TikTok and Instagram, Erika says she’s having great fun and reaping the benefits of exercise, while challenging common beliefs. Erika told The Epoch Times that people think that you cannot start your fitness journey “after 40 or 50,” or that old people prefer to play tennis or golf but do not want to go the gym or “push themselves anymore.”…