Most of us don’t realize how powerful stories are in our lives. We don’t even notice that we’re very often telling ourselves a story and that these stories shape everything we believe about our reality. For example, the stories you tell yourself is the reason you feel: Resentment toward a loved one or coworker
Guilty about what you haven’t done
Overwhelmed by all that you need to do
Anxious about the uncertainty of the world
Stuck in your old habits
Avoidant of your difficult tasks
Bored or lonely Nothing in the basic reality of life makes us feel these things. It’s our stories about our reality that create the feelings….