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Over the past few years, the interest in gardening has bloomed. Many have recognized the importance of surrounding one’s self with greenery, not just for the purposes of growing food but also for the mental and physical health benefits it brings. Gardening is found to be good for the mind, body, and soul, with the CDC noting that light gardening can burn a good 330 calories per hour. There are also studies that have come to the conclusion that gardening can help alleviate stress, anxiety, and depression.
Gardening is indeed a suitable hobby for everyone, even those living in urban spaces. But if you don’t think you can grow a plant to save your life, the Green Thumb Gardening Bundle can show you the ropes. It’s on sale for over 98 percent off for a limited time….