Turmeric has legendary status as a disease-fighting agent, but did you know that when administered in low doses to already healthy adults it significantly improves their wellness?  Over the years, there has been plenty of research performed on the value of natural substances in treating human diseases, but very little has been conducted on the effects of commonly used supplements and/or food components such as spices in already healthy people to improve their well-being. All the more reason why a study published in 2012 in the Nutrition Journal titled, “Diverse effects of a low dose supplement of lapidated curcumin in healthy middle aged people,’ holds great interest among those on the fence about using dietary supplements to improve the quality and perhaps length of their lives, but for which clinical proof is lacking. The study was conducted in healthy middle aged people (40–60 years old) with a low dose of curcumin (80 mg/day) in a fat …