Your eyes work really hard. They stare at screens most of the day, keep you focused on the highway when you’re driving, and make out what’s on the menu in a darkened restaurant. While you may not think about it often, good vision and eye health contribute to the quality of your life. The reality is that when it comes to your eyesight, there are things that you just can’t control. For example, as you age, the fine print gets blurrier and the magnification on your cheaters gets larger. That said, there are also a number of habits that you can cultivate to support the health of your eyes and help to prevent or slow the progression of eye diseases. Here are some of the ways that you can help keep your eyes as healthy as possible: 1. Cultivate habits that are kind to your eyes. Long hours of reading …