Smoothies may be the most versatile of foods. They can be a grab-and-go breakfast, a refreshing afternoon snack, an easy way to get in a serving or two of fruits and veggies, a delicious use-up for past-their-prime bananas — or all of the above. That’s the case with this simple, swoon-worthy peanut butter banana smoothie. It blends together the classic combination of bananas and peanut butter with a splash of milk (dairy or nondairy) until it is cool, creamy, and completely satisfying.
What ingredients do I need for a peanut butter banana smoothie?
This recipe calls for just three ingredients: frozen bananas, peanut butter, and milk. That’s it. The most important thing is that the bananas be frozen. Beyond that, the recipe is flexible and easy to adjust to your taste. You can use the peanut butter of your choice (smooth or chunky), and any milk you like (skim, whole, nondairy). Both plain and vanilla-flavored nondairy milk work well and you can control the sweetness by choosing an unsweetened version….
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