Tag: uncategorized

Why You Should Eat 2 Apples a Day

The old saying that eating an apple a day will keep the doctor away may have some scientific basis after all, as scientific literature is packed with findings that vouch for this fruit’s healthful benefits. Showing that the saying above goes beyond folk medicine fantasy, a study found that eating one apple a day for four weeks…


Tips for Treating Post-COVID Hair Loss

More and more people in the world suffer from long COVID or post COVID vaccine syndromes, with common symptoms like brain fog, reduced physical strength, and loss of taste and smell. Another common effect is hair loss. Why does this coronavirus lead to hair loss? Dr. Shu Rong, a senior traditional Chinese medicine (TCM) practitioner…


Why Mass Vaccination Worsened the Pandemic

A principle of infectious diseases is “antimicrobial stewardship” which involves choosing the right antibiotic for the right patient and never over-prescribing or blanket covering patients who don’t need treatment. Another principle is “narrowing the spectrum” of a drug once the organism is identified by culture or other methods. These fundamental approaches to the use of…


Patient Beware: How to Avoid Medical Mistakes

Most people wouldn’t have any difficulty recognizing heart disease and cancer as the top causes of death in the United States. However, most folks are shocked to learn that the No. 3 cause of death in America is medical mistakes. In a famous paper published by the Institute of Medicine in 1999 titled “To Err…


How Our Thoughts Can Become (Worse) Things

The famous quote “Thoughts become things” has been immensely empowering for so many of us. Even scientifically speaking, every brain wave created by our minds has an actual, material existence, just like a physical object. Now, to think that we can use this superpower to positively alter or manifest something great for our present or…


Flavonols May Lower Age-Related Memory Loss: Study

New research finds eating more flavonols—a type of antioxidant found in many fruits, vegetables, tea, and wine—could slow the natural decline in memory that comes with age. This study adds to growing evidence showing dietary flavonol is associated with brain health. “This research lends hope that those concerned about cognitive decline and AD [Alzheimer’s disease]…


Why Good Digestion Is Important in Ayurveda

Many doctors agree: Better health starts in the digestive tract. But why? Just what role does digestion play, and why is it the cornerstone to better health? Simply put, when you eat good food and digest it well, you build good blood. As if by magic, digestive enzymes inside your belly break down the food…


MyPillow CEO Lobbies for RNC Chair, Calls for an America First GOP Revamp

Forming a committee to analyze the GOP’s lackluster 2022 midterm performance and hone its appeal to minorities and suburban women comes “too little, too late” to retain Ronna McDaniel as chair of the Republican National Committee (RNC), says Mike Lindell, the MyPillow CEO and avowed ally of former President Donald Trump. “She has failed for…


Go Plant-Forward for the Holidays

There’s nothing like the festive spread of beloved holiday meals to heighten the season’s celebratory gatherings. If you’re looking to enhance this year’s menu, try increasing the amount of plant-based foods. Adding plant foods, like vegetables, fruits, nuts, seeds, beans, lentils and whole grains, is a great way to make a meal healthier. And don’t…


Walking Backwards Has a Surprising Number of Health Benefits

Walking doesn’t require any special equipment or gym memberships, and best of all, it’s completely free. For most of us, walking is something we do automatically. It doesn’t require conscious effort, so many of us fail to remember the benefits of walking for health. But what happens if we stop walking on auto-pilot and start…