Getting regular exercise is one of the most important things we can do to lower disease risk, manage weight, lift our moods, and promote mental clarity. Its impact on health and well-being is so beneficial that there’s really nothing else—no supplement, drug, diet, or device—that can replace it. Even something as simple as a brisk…
Alzheimer’s Disease Not Merely Results of Brain Pathology, Purpose of Life Matters
For decades, abnormal proteins called amyloid and tau were widely accepted as the cause of Alzheimer’s disease. These theories dominated the field of science and led people to believe that removal of the abnormal plaque formed by the proteins, could cure Alzheimer’s disease. Clinical trials on Aducanumab as a beta-amyloid antibody did reduce beba-amyloid load in the brain. However,…
Concerned With Brittle Bones? Discover 4 Natural Ways to Support Bone Health
Osteoporosis, characterized by porous, brittle bones, and low bone mass currently affects 54 million Americans – with potentially debilitating consequences. Because this age-related condition often shows no symptoms, many people do not realize they have it until a sudden bone fracture occurs. According to the Bone Health and Osteoporosis Foundation, a shocking one out of every…
Here’s How Chili Might Help us Regain Our Sense of Taste After COVID
The news of a hot chili sauce shortages earlier this year – due to high temperatures and drought in agricultural regions – prompted warnings to stock up on supplies or forego adding this flavor to your food. But what prompts people to want to do this in the first place? We are usually born with…
End the National Emergency and Public Health Emergency Declarations
The National COVID-19 Emergency, first declared by President Trump in March 2020 in response to the COVID-19 pandemic, was formally extended a second time by President Biden on February 18, 2022 and will come up for a third consideration by Biden in February, 2023. In January 2020, the U.S. Department of Health and Human Services…
Black Elderberry to Boost Immunity This Winter
Winter has many associations: long walks after a fresh snowfall, hot cocoa in front of a fire, the joys of the Christmas season, and, unfortunately, colds and the flu. Although we can’t always avoid a cold or flu, some members of the plant kingdom have demonstrated a powerful ability to boost the immune system and…
An Ode to the Brave: The World Depends on You
We are standing up to the mob, and together, we are strong. By Tessa-Lena STORY AT-A-GLANCE We are living under a mob, once we get it, everything makes sense Mobsters in charge have big loads of money and big loads of tricks; but their power greatly depends on our willingness to be afraid or confused…
US Flight Cancellations Mount as Winter Storm Moves In
December 23, 2022
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A surge in flight cancellations throughout the United States is mounting, as a major winter storm moves in before the Christmas holiday weekend. The massive cold front is expected to sweep across the country over the weekend, with several airlines planning delays and cancellations. This weekend is one of the busiest travel times for the…
Feeling Stressed? Try a Little Holiday ‘Self-Gifting’
If you’re feeling especially busy this holiday season, now may be the time to take a moment for yourself and indulge in “self-gifting.” A new study finds that when consumers are the most stressed, that’s when taking the time to self-gift offers the most benefit. Self-gifting, or the process of engaging with a product or…
Fecal Transplants Effective, Life Changing, and Potentially Dangerous
Even with seven years and eight rounds of antibiotics, Megan Owen couldn’t fight an infection brought on when she drank contaminated water on a mission trip to Brazil. The illness gave her terrible diarrhea and stomach aches that drove her to the floor in a fetal position and prevented her from going anywhere that took…
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