Many people get scared at the mention of pancreatic cancer due to a low survival rate associated with it. In fact, two or three years ahead of patients being diagnosed, abnormalities have already surfaced in countless cases. This type of cancer is likely to be detected if you just watch out for two signs. Pancreatic…
Pumpkin Cinnamon Walnut Pancakes (Recipe)
As delicious as they sound! What a YUMMY breakfast on a cold Sunday morning! These Pumpkin Cinnamon Walnut Pancakes are made with organic white whole wheat flour which has all the nutritional advantages of traditional whole wheat, but with a lighter color and a milder taste. Here is one I like to use and another one that may be…
Growing Number of Neurological Complications After COVID-19 Vaccination
Before the COVID-19 era, for ages in medicine it has been said: “Syphilis is often referred to as “the great masquerader,” as it may present with a wide array of clinical symptoms and may mimic a variety of other diseases making diagnosis challenging.” There is no doubt that COVID-19 vaccine injury syndromes will far eclipse…
Does Green-Yellow Snot Mean You Have a Sinus Infection?
Did you know that green snot doesn’t always mean you have a sinus infection? Choose these strategies to lower your risk of an upper respiratory infection and other strategies to fight one. STORY AT-A-GLANCE The color of your snot, or nasal mucus, offers clues to your health, including a viral or fungal infection. Not all…
Mediterranean Diets are Safer than Keto Diets for Controlling Blood Sugar
A 36-week study from Stanford University compared the benefits of two diets — a Mediterranean diet and a ketogenic diet — for treating 33 individuals with prediabetes or type 2 diabetes (American Journal of Clinical Nutrition, July 19, 2022). Both diets were based on eating lots of non-starchy foods that do not cause a high…
Frankincense & Myrrh: The Original Christmas Gifts with Unparalleled Healing Benefits
The original Christmas gifts of frankincense, gold, and myrrh were presented to the baby Jesus by three Magi (Melchior of Persia, Gaspar from India, and Balthazar from Arabia) who traveled far to meet the newborn child. They opened up their treasure chests to present these three highly significant gifts to him (Matthew 2:11). We all understand what…
The Dark Side of Daydreaming
Despite what we’re often taught to believe, daydreaming can be immensely useful. Not only can it be a source of pleasure and a way to relieve boredom, but research shows that our ability to mentally escape the present can also boost creativity, problem-solving, and planning, as well as provide an antidote to loneliness. Daydreaming, when defined…
Brussels Sprouts Have as Much Vitamin C as Oranges and Plenty of Other Health Benefits
For many people, Christmas dinner is not complete without a side helping of brussels sprouts. Indeed, they are Britain’s favourite Christmas dinner vegetable. But if you’re not a convert, perhaps these health benefits will convince you to give them a second chance. Sprouts belong to the wholesome family of cruciferous or brassica vegetables, including cabbage,…
1 Thing Can Help Holiday Parties Boost Well-Being
Making an intentional effort to recognize positive life events and achievements while gathering for food and drink at holiday parties will leave you and others feeling more socially supported, according to new research The study finds that celebrations with three conditions—social gathering, eating or drinking, and intentionally marking a positive life event—will increase perceived social…
Purposeful People Live Longer—and Better—According to Research
Scientists have discovered that finding positive meaning in life is closely related to one’s health. The more purposeful one’s life is, the stronger one’s immune system. In 2003, Dr. Julienne Bower led a team of researchers in the UCLA Department of Psychiatry and Biobehavioral Sciences to conduct a bereavement-related disclosure intervention study on 43 females…
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