Imagine an algorithm that would tell you exactly what to eat for your ailments and even prevent you from suffering from genetic disease. No longer would the conundrum of choosing between keto, Mediterranean, paleo, or other trending, slick-sounding diets exist. Your algorithm would be form-fitting—not just to your medical diagnosis but also to your unique…
Why Have Many Young People Had Cardiac Arrests and Heart Attacks in Recent Years?
What should have been a joyous occasion became tragic after football player Damar Hamlin fell to the ground during the final minutes of a recent game. Spectators watched in horror as Hamlin was given CPR and defibrillation on the field. Hamlin is one of several high-profile young people to suffer from heart problems seemingly at random…
Warm Sweet Potato Pumpkin Soup (Recipe)
This recipe is plant-based, gluten-free and packed with nutrition! When the cooler weather hits I like to indulge in warm soup. This soup has become my favourite so far; it’s super easy to make, tasty and nutritious. Pumpkin has so many nutritional benefits: High in antioxidants, such as alpha-carotene, beta-carotene and beta-cryptoxanthin. These can neutralize…
Is the Associated Press Lying About Gene Therapy Shots?
Make no mistake, your own government is lying to you. The CDC basically rewrote these rules on the fly, yet Moderna’s SEC registration confirms that its mRNA injections are defined as gene therapy. It’s time to rip their lies and deception to shreds. STORY AT-A-GLANCE The notion that the COVID shots are a form of…
Elite Divers Could Shed Light on Lung Disease
Researchers are studying elite free divers to understand the limits of human physiology. The insights could lead to better treatments for lung disease. The world’s top free divers can hold their breath for minutes at a time, embarking on extended underwater adventures without the aid of scuba equipment. People with chronic obstructive pulmonary disease often…
Mamas, Your Microbes May Affect Your Children’s Health
Riddle us this: Two girls—best friends—grow up in the same small town, go to the same school, and have similar diets, lifestyle practices, and even extracurricular activities. Both of their moms are committed to feeding their daughters organically grown whole, real, healthy foods; making sure they get lots of time outside to play in the…
How Fear Sabotages Your Immune System
For more than three years, the world has been plagued by the COVID-19 pandemic, which has profoundly changed our society and many people’s lives. For instance, people have become more fearful in general during the pandemic, which in turn sabotages their immune systems and makes them more vulnerable to COVID-19 infection. According to a study…
Why Our Drive to Be Likable Is Making Us Exhausted
Society’s levels of emotional exhaustion are reaching epidemic proportions. Presenting as depletion, fatigue, dissatisfaction, burnout, anxiety, depression, or having a sense of emptiness—women are more likely to be affected than their male counterparts. Is it possible for a woman’s intuition to become a burden? Might our conditioning and proclivity to care for others supersede caring…
Personality Traits Might Predict Alzheimer’s Disease, 1 Way to Reverse
My aunt Jenny Liang had always been a traditional woman with an extroverted personality. She was married for 42 years, retired for seven years, and had five children and nine grandchildren. She liked to cook, and always smiled at everyone and everything. One day, her personality suddenly changed. Her daughters noticed that their mom no…
Explosive Increase in Cardiac Symptoms after Second Injection
Adolescent COVID-19 vaccination results in cardiotoxicity and ECG changes prompting concern I have said on national TV throughout the COVID-19 vaccine campaign that no young person should receive a shot because the risks far outweigh the benefits. Chiu et al published a report where both cardiac symptoms and ECG changes were recorded after the first…
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